I have been operating for 15 + years as a Personal Trainer all over Sydney.
I currently work outdoor, come to your house ﹠ Online Zoom PT sessions.
I help women reclaim their bodies!
Specialize in -
- Rehab
- Strength ﹠ Conditioning
- Pre ﹠ Post Natal
Our mission -
We create the best version of our clients, giving them back their lives in the process. Optimizing them, Mentally, Physically ﹠ Spiritually!
Health, fitness, and education.
100% private Mobile Personal Trainers that come to you. Get fit and lose weight without the crowds, waits and posers of a Gym.Our Trainers are qualified any many bits of equipment to ensure not only do you get the best from your training but you also have fun which we think is very important to help you reaching your goals and more.
Shape Up Personal Training & Nutrition is a fully equiped boutique gym designed to make you the client feel more then just a number!
We offer a non intimidating enviroment with friendly and attentive trainers that have years of experience and that actually care about your needs.
All our eating plans. 12 week challenges, training programs and personal training sessions are personalised and customised to suit your lifestyle and goals.
We listen to you as an individual to achieve your desired body and personal fitness goals, no matter what hurdles you may have to overcome!
For more information call Shape Up Personal Training & Nutrition
08 8231 6440.
0412617995
shapeupadelaide@gmail.com
www.shapeup.com.au
#shapeupadelaide
11 West Tce Adelaide SA
Body Basics trainers take time to listen to the clients needs prior to creating a plan of education to motivate them to address these desires.. The client's awareness is raised as they progress towards health and happiness improving their quality of life..
Bulldog Gym offer training that will get you maximum results using the most efficient methods. Our classes are suitable for all fitness levels and ages with an emphasis on correct technique and progression to ensure effectiveness. For more information call Bulldog Gym on 04 0403 7060.
At Zanna Cox Fitness we are Lifestyle Personal Trainers that specialise in womens weight lessened toning. We want to help you create and maintain a slim, feminine figure and help you regain your self confidence. So that you can make the rest of your life, the best of your life.
Nutrition plays a huge part of our lives. Our mission is for you to live better with a balanced diet.
As an online telehealth specialist, we provide quality nutritional advice regardless of location. We follow evidence based recommendations, which bring you closer to success.
Push the limits and unleash your full body potential by training in a world-class facility that offers the right fitness environment and a daily dose of motivation. At Ambitionz, you get access to the finest equipment and training from an ex-marine commando. Dedicated to provide our clients with the best body and desired results, we are open 24X7. Whether you want to lose the extra body fat or increase the strength, our instructors advise the best exercises that target the required muscles and give you a fully toned-body. What’s more, we also have an exclusive ’Ladies Only’ studio where women can workout comfortably in a relaxed environment. So, what are you waiting for? Have a look at our structurally designed fitness programs and book your classes now.
At IntoYou we aspire to motivate you on your health journey by sharing our knowledge, making it fun, celebrating your achievements, and working towards balance and happiness.
Liang's Fitness is a certified fitness professional specializing in helping client to achieve weight loss using free/body weight training, combining with fun and exciting martial art drills like kick boxing and fitness training methods applied by professional martial art competitors.
I have experience in caring and relating to the elderly and find that these clients in particular benefit from the massage therapy I provide as well as the pedicures as often they cannot bend to do their own feet and the fact that I go to their homes is most convenient for them
12 Years Industry Experience as a Personal Trainer and Educator
Specialise in Womens Fitness and Weight loss especially female hormones and post natal health
Injury and Specialised training to support weak areas of the Body
I utilise all of my knowledge in Nutrition,Gym, Sports Specific,Cross Training, Stability work and Energy systems
Nutrition Coaching for Fat loss, Vegetarians, Hormones, Muscle Gain and Fitness Challenges
Body Blitz Training is a personal training company that offers boot camps. They provide you with fun training systems that will assist you in reaching your important health and fitness goals. For more information call Body Blitz Training on 04 0272 0330.
Trick Fitness offers a first class experience in our Personal Training Gym & Pole Dancing Studio with a vision of reaching your pure potential. They also have a Discount Health and Fitness store on site for all of your sport supplements. They strives to create a one stop fitness experience.
Parkfit Outdoor Moblie Gyms is one of the premier corporate health and wellness consultancies. Whether you require a program of physical activity, a weight loss program, back care, stress reduction programs and more. They have a team of experienced professionals for each and every aspect of a health and wellness program.
Shane Warren is a registered psychotherapist, certified clinical supervisor, certified practicing hypnotherapist and certified practicing coach.
His field of expertise is in the area of emotional resilience which Shane has applied to clients across the globe through such roles as coach, counsellor and facilitator.
Shane's practice motto is Changing lives through simple solutions! because this is what he strives to achieve with each and every client.
Working from a deeply personal motive to empower others to be better for themselves, he is a highly respected and well sought after consultant, coach and therapist within the Asia Pacific region.
At EZMUSCLE Personal Training, I bring over a decade of hands-on coaching experience, a strong background in exercise science, and international exposure to elite training systems. My journey began as a competitive athlete and grew into coaching across multiple disciplines — including NFL-inspired methods, bodybuilding, and sports-specific performance training.
I further developed my skills at Equinox in New York City, one of the world’s most prestigious fitness clubs, where I gained education and coaching insights not commonly available in Australia. This international foundation allows me to design programs that merge proven athletic performance systems with practical fat-loss and strength strategies tailored for everyday clients.
Sessions are completely customised, with a focus on posture, mobility, and strength. Using tools like the patented EZBack Pro™ and body composition scans, I ensure proper form, measurable progress, and long-term results. Whether you train in Roxburgh Park, across Melbourne, or online, you’ll get expert guidance, nutrition support, and efficient sessions that deliver — even in just 30 minutes.
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FAQs
What’s your training background?
I’ve trained across multiple disciplines — from NFL-style performance methods and bodybuilding to sports-specific conditioning. My education includes exercise science qualifications, advanced international certifications, and coaching experience at Equinox NYC. I was also awarded Personal Trainer of the Year in 2016 by the National Fitness Association.
How are your programs different from other trainers?
I combine international coaching experience with Australian qualifications to create tailored programs that aren’t cookie-cutter. My sessions integrate posture correction, performance drills, and structured nutrition strategies that deliver sustainable results.
Can I get results in short sessions?
Yes. My 30-minute intensive sessions are designed for maximum efficiency. With structured progression and focused intensity, clients achieve measurable results in fat loss, strength, posture, and performance.
Do you include nutrition support?
Absolutely. Nutrition guidance is included in every program, ensuring your training efforts align with lifestyle, energy, and recovery.
Where do you train clients?
I offer private training in Roxburgh Park, mobile coaching across Melbourne, and online coaching for clients worldwide.
Premium personal training delivered by university qualified Exercise Physiologists and Exercise Sports Scientist.
Each coach is an athlete too, so we know how to look after you from beginners all the way through!
Nutrition Prescription has highly experienced Accredited Practising Dietitians working together to improve the health and lifestyles of each of our clients. We each have a passion for a specialty area which allows our team to offer more varied and specialised services to the people of Geelong and surrounds. With almost a decade of experience and a passion for all things food, we dedicate our skills, knowledge and compassion to helping others.
Clinical Nutritionist working with all health related matters, including (but not limited to) weight loss, diabetes care, hormonal regulation, muscular growth and development, meal planning, grocery shopping tours and body composition scanning.
RealFitness is a Health and Wellness Gymnasium - vested in providing its members a sense of community and supporting them in achieving their health and wellness goals.
All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance.
Hi there, I’m here to change your habits into a healthy lifestyle which all starts with your mind set. I will transform your mind and body into being the best version of yourself. I have studied my masters in health and fitness along with 15yrs of experience. I live and breath fitness and it’s part of life. I love feeling good and sure we all do. If you’re serious about changing how you feel and want a positive mind along the way then I’m just a call or email away. It all starts with taking the first step
Professional PT who names Fini
My fitness philosophy:
1. Gymnasium is an activity that can be achieved effectiveness through collaboration and fun. I hope with my companionship and support, you can obtain the knowledge and results you desired.
2. I believe, fitness training is a process of resolving doubts and problems, to you, as well as to me, without resolving the doubt and problems at each class, there would be no difference no matter how many classes we have, it is like a meaningless repetition. My presence is to ensure we avoid these repetition.
3. Going to gym and having a fit lifestyle is a gradual process of self-improvement, you need someone fun and motivated to help you become the person you want to be, no matter it is through bulking, body fat percentage reduction, toning or rehabilitation from injuries. We can find the better self together!
My profession and experiences:
My name is Fini Liu. I completed study in Melbourne university –Master of arts and culture management (Moving image specialization) four years ago.
During my university life in China, I was a professional Teakwondo athlete. In representation of my university, I participated in level one national athlete’s sports game and won 10 gold medals, 4 silver and 3 bronze. After graduation, I felt in love with American football, however my strict weight control from Teakwondo lead to frequent injury in this relatively violent sports game, so I decided to gym in order to prevent further injuries and also pursue sports performance. I gained from 58kg to 80kg. With these efforts, our football team acquired national championship in AFLC.
Teakwondo and American football have great impact in my Gymnasium career. I committed deeply in learning the knowledge and science behind each movement and fitness training. With these experience and knowledge, I am confident to devote them to those keen to learn and improve. We will start from small things such as designing your very own fitness schedule, diet, training routine to ultimately changing your lifestyle.
From 2016, I committed to RTO certified SAND GOANNA Fitness diploma. Gymnasium has already become part of my life, it has been formed as a habit and I hope with you, we can learn together to strive for the better self.
Slogan: I am your friend, you are your own personal trainer
Here at Goliath Performance, everything is tailored to suit your goals and lifestyle. And, I'll come out to you at your complete convenience.
To get you started with:
• Mobile Personal Training.
• Nutrition Planning.
• Boxing for Fitness.
• Strength Training.
• Small Group Training (2 - 4) people.
• Online Coaching & Programming.
Lacking motivation? Or need that extra push or just simply not interested in signing up for another gym membership??
Then book yourself in for an Intro-Offer (ask for details) .
With flexible training options, have your own Coach suit your schedule, whilst keeping you on track and accountable, to achieve maximum results.
Just guessing what workouts to do at the gym? Gym workout programs available, with online coaching using TrueCoach fitness app!
Ready to get started?
Leave a message on here with your main fitness goals or send a message to:
Coach David
My goal is to not just only train but to educate clients on the best possible functional training methods & techniques so that they can continue thier training as a lifestle change
I provide one to one personal training sessions. Depending on individual goals I can cater for their need. I incorporate HIT workouts, Abs and boxing. I also provide positive reinforcement and high motivational approach to set my clients on the right mental state. The body does what the mind tells it to.
Outdoor Team Training, our clients have access to Strength & HIIT training, Nutrition Workshops and Positive Habits Coaching. It's not just another bootcamp, you're flicking the switch to a better life!
M2E Fitness is a fitness business focused on empowering inviduals by breaking down their barriers to exercise that will enable them to live a live they love. The businesses unique selling postion is that it offers personal training and fitness class services in a boutique and exclusive training studio. M2E Fitness will strive to develop more a personal and considerate training atmosphere to enable thriving trainer-client relationships. The business will also offer outdoor fitness classes and personal training to cater for individuals who prefer outdoor exercise.
Beata have an extensive experience in weight loss, with an emphasis on personalized program that suit your lifestyle. To assist you better in your weight loss, in addition to her nutrition degree Beata went through further training in hypnosis, NLP and weight loss/health coaching. Through the use of nutrition, hypnosis, neuro-linguistic program and coaching Beata provides the most efficient and solid weight loss solutions.
As someone who was formerly overweight, with no direction of where to go and what to do, who has now learnt to love the body I've built whilst competing nationally in powerlifting and strongwoman!
I don't force my clients to do endless amounts of cardio, or eat only salads - but help them understand how to nourish, love and strengthen the body.
Join my team of strong, happy individuals today!
Jim's MMA health and Fitness has 15 plus years in the Martial Arts industry. He won Fitness Australia's Active Achievers award for the state of Victoria in 2016. He is a presenter for Punchfit a kickboxing training provider for personal trainers. Friendly family orientated business, with excellent customer service
Tessa Elise Personal Training provides you with all your Fitness & Health needs!
Our mission is to motivate, educate, and improve your health, fitness, performance along with your self esteem. We are dedicated to improving our client’s quality of life.
When you join with Tessa Elise Personal Training you will quickly realise that we are no ordinary fitness facility, we are a results driven training facility. Our workouts are designed to help you achieve your fitness goals.
We take pride in ensuring all of our clients achieve a positive outcome when training with us. We also provide online services, so no matter the distance we can help you achieve your dreams.
Our service stands out because we make the service we provide specifically specific to our clients current needs and adjust the sessions according to how our clients respond to it and what makes the client most comfortable. We are responsive and reactive to our clients changing needs and are always available for them.
Whether you are inexperienced with exercise, in a more advanced stage of training, or just coming back from an injury, Tash will use her knowledge & experience to provide you with optimized training that aims to enhance performance, prevent further injuries & improve quality of life to assist you in obtaining your health & fitness goals.
She is experienced in competition prep, weight management, athletic performance & seniors fitness, helping her clients to define & achieve their goals.
Originally from Scotland, Tash grew up playing sports such as football (soccer), netball & volleyball & since then has added Bodybuilding, Boxing & Pilates. When she is not in the gym, she enjoys the outdoors, reading, cooking, the beach, travel & spending time with her friends & family.
Specialties:
Comp Prep/Bodybuilding
Hypertrophy
Strength Training
Weight Management
Cardiovascular Conditioning
Core Strength
Functional Training
Boxing
Andreza Leoncini.
I have been working as a Personal Trainer for 22 years, I am bachelor degree and I have many specialization such as functional training, weights, rehabilitation, boxing, kick boxing, lose weight and build muscle.
I have many years of experience And I know exactly what each client wants and needs.
I know how to do the training great and fun.
Book your FREE CONSULTATION AND let me know all about you
Over 6 years experience as a Strength coach and personal trainer
2 years a sports massage therapist
Strength and conditioning coach
Nutritional and health coach.
Powerlifting coach
Awr Olympic lifting coach.
We are an independent personal training and group fitness centre! operating in the heart of Preston for over 5 years, we are a state of the art facility with state of the art equipment.
At Fighting Fit PT you get great results by getting great programs and plenty of attention from passionate personal trainers (both male and female)!
