Personal Trainers - Wolli Creek

Wolli Creek, New South Wales110 Personal Trainers near you

Hire the best Personal Trainers in Wolli Creek

For several years now, sports coaching has been on the rise, thanks in particular to the growing expectations of many people who want to be accompanied in their quest for fitness and well-being. Physical trainer, personal trainer, sports and nutritional advisor... The sports coach can wear many different hats at the same time. They work in fitness clubs as well as independently, visiting their clients' homes to set up an adapted and personalised training programme. The sports coach is also required to offer group sessions, whether in a gym, in a company or outdoors.
Xl Personal Training
1

Personal Trainer

4.0(4)
2000 Sydney8.5 km from Wolli Creek
I can’t say how happy Iam with the help and effort Taz has given to my goals! Being that I live in a completely different state I was a little worried at first but it has not been a issue between our amazing FaceTime sessions and daily interactions it’s like she is right here with me dying on the treadmill!!!
Yogaruka
2

Personal Trainer

5.0(3)
2046 Russell Lea7 km from Wolli Creek
Rua is a superbly focussed student-aware teacher with great compassion and a profound knowledge of anatomy. In her classes she concentrates on specific corporal issues, tailors the yoga level while keeping it challenging and grounding. Her care and attention in private classes gives a really solid yoga base and she adapts to individual abilities and needs.The only improvement would be to take more of Rua's classes!
Vitfit Personal Training
3

Personal Trainer

5.0(2)
2000 Sydney8.5 km from Wolli Creek
Love the team at VITFIT they are always ready with something interesting and new to put me through my paces. I really like the attention to safety and self-care over reps for the sake of reps. They always have a plan so I don't have to think about it, I just go and put in the work.
Zumba 4U
4

Personal Trainer

2132 Croydon6.4 km from Wolli Creek
Zumba For You are a group of very Passionate, Energetic and Fun Zumba instructors who love to dance and love teaching others how to Zumba. They have a variety of International instructors who all have a wealth of experience in Zumba and different styles of dancing.
Velocity Fitness
5

Personal Trainer

2007 Ultimo6.9 km from Wolli Creek
Velocity Fitness is a fitness alternative, combining personal training with the basic foundations of martial arts functional training. They offer one on one, or small group training with a tailored program to challenge you and help you reach your goals in fun and new ways. They provide in training at home or at select outdoor park.
Kaizen Fitness
6

Personal Trainer

2021 Moore Park8 km from Wolli Creek
Kaizen Fitness are fun and effective for all levels of fitness. They combine high intensity intervals with functional exercises guaranteed to burn fat fast. Our specialised nutrition programs are tailored to your body, easy to follow and will ensure you maintain the results for the rest of your life.
Trx Training Sydney
7

Personal Trainer

2039 Rozelle6.8 km from Wolli Creek
TRX Training Sydney is the only authentic TRX Training studio in Australia. Owner Marin Lazic is the TRX Senior Master Instroctor and world leader in functional training. Marin has worked from helping people at the start of their fitness journey to Australian Olympic water polo team and number of NRL players
Zeffie Fitness Physique Lifestyle
8
2134 Burwood7.7 km from Wolli Creek
Lets take a moment to think about what YOU really want in terms of your Goals and What do you really want OR expect from a Personal Training Coach? Do YOU want to work on YOUR Fitness, Physique and Lifestyle? OR maybe just one of those areas? Do you need some help with….. 1. What to do for Training or Nutrition? 2. More Motivation? 3. Support/Guidance & Direction from someone who cares? 4. Achieving your Goals overall? If you have answered YES to any of those questions – Having myself as YOUR Personal Training Coach may be the EXACT thing your missing in your life right at this moment and YOU should take another moment to read below. ---------------------- ABOUT YOUR PT/COACH ---------------------- ✔ Name is Zeffie (female) ✔ Trains: Males & Females. ✔ Runs PT Business Face to Face & Online Worldwide to cater for anyone anywhere ✔ Trains Face to Face clients CURRENTLY in Blacktown, Burwood & Olympic Park ✔ Specialises in a fair few categories which allow me to create a well rounded Fitness, Physique and Lifestyle for each client and their specific goals. ✔ Fitness Model Competitor (Placings: 1st, 5th, 2nd , 4th) ✔ Qualified Master Physique Trainer listed on INBA Site: http://*information hidden*/index.php?option=com_content&task=view&id=309&Itemid=104I Find me also on these links as a Accredited IAPC Trainer (IAPC Bodybuilding Contest Prep Course graduates): http://iapc.us/pt_directory.html http://*information hidden* ✔ Want more specific info about my personal goal achievements, qualifications or specialties, feel free to ask me. =) ---------------------- WHAT SERVICES CAN I OFFER YOU? ---------------------- ✔ PT Super-Charged Intro Pack - SUPER DISCOUNTED! (See attached poster for details) ✔ Personal Training: 1 on 1/Face to Face ✔ Elite Lean Body Programming: ONLINE ✔ Contest Prep: 1 on 1/Face to Face ✔ Contest Prep: ONLINE NOTE: ALL goals are welcome. ALL packages involve Exercise and Nutrition excluding the PT Super-Charged Intro Pack. For all services, I cap each option for a certain amount of people due to workload. Always get in quick as I'm only human & i can only fit in so much in the limited time that i have. =) ENQUIRE NOW FOR MORE INFORMATION ABOUT SPECIFIC DETAILS FOR PRICING & PACKAGING OR TO SIGN UP - AS THIS CAN VARY BASED ON THE BELOW: ⇒ Your Goals ⇒ Your Current Health & Fitness ⇒ Frequency of sessions for 1 on 1 ⇒ Duration of sessions "Your goal is our goal and together i am very passionate about coaching you through and getting you the results you deserve". =)
Tennis Quest Pty Ltd
9

Personal Trainer

2000 Sydney8.5 km from Wolli Creek
We have the best under 10 private coaching academy in Sydney. We have the only indoor court which uses technology to improve technique much faster than traditional outdoor coaching.
Snap Fitness
10

Personal Trainer

2000 Sydney8.5 km from Wolli Creek
Snap Fitness offer training that will get you maximum results using the most efficient methods. Our classes are suitable for all fitness levels and ages with an emphasis on correct technique and progression to ensure effectiveness. For more details call Snap Fitness on *information hidden*.
Inner West Crossfit
11

Personal Trainer

2040 Leichhardt4.6 km from Wolli Creek
Inner West CrossFit offer a unique, functional fitness, strength and conditioning system called CrossFit. CrossFit exists for anyone, any age, any gender and especially any fitness level. For further information call Inner West CrossFit on *information hidden*.
Virgin Active Australia
12

Personal Trainer

2000 Sydney8.5 km from Wolli Creek
Virgin Active Australia help members to live happily ever active. Virgin Active is a leading global health club with world class facilities, a fun and friendly environment with that great Virgin customer service and value for money. For more information call Virgin Active Australia on *information hidden*.
All Stars Personal Training
13
2046 Five Dock6.9 km from Wolli Creek
All Stars Personal Training teaches the importance of healing and strengthening the body through functional based training, optimal nutrition and positive lifestyle changes, and they support you entirely on the journey to a fitter and healthier you. For more details call All Stars Personal Training on *information hidden*.
Broadway Gym
14

Personal Trainer

2007 Ultimo6.9 km from Wolli Creek
Broadway Gym is the gym with actual champions training you and taking classes. Our trainers are all award winning athletes and know just what it takes to get the body you want. Our staff have been carefully selected to ensure that our members always have access to the best service and fitness advice.
Green Fitness
15

Personal Trainer

2035 Maroubra9.9 km from Wolli Creek
Green Fitness offers outdoor group exercise camps and personal training. The sessions are dynamic with ever changing exercise and training principals in a beautiful outdoor environment. They also offers a clean eating diet plan and a range of training packages to suit you.
The Outdoor Squad
16

Personal Trainer

2044 St Peters3.4 km from Wolli Creek
The Outdoor Squad work with people of all ages and fitness levels to provide accountability, support and motivation in a fun bootcamp fitness session. Our highly qualified trainers use the latest in sports science to make your boot camp experience productive and enjoyable.
Bondi Gym
17

Personal Trainer

2022 Bondi Junction10.9 km from Wolli Creek
Bondi Gym objective is to provide you with assistance, support and guidance in all these areas so you can become the healthiest version of yourself possible. Our highly qualified trainers work closely to provide a supportive, non-judgemental environment with a sense of community among staff and clients.
Success Strength Performance Training
18
2034 Coogee11.1 km from Wolli Creek
Success Strength Performance Training can help you get results through a personalised fitness program designed just for you. They teach you functional training, which is designed to help you change some of your everyday movements so that you become fitter and stronger.
Professional Edge Personal Fitness
19
2015 Alexandria5.3 km from Wolli Creek
Professional Edge Personal Fitness provides a wide range of fitness services with monitored training sessions and they track the progression of the training sessions with you as an individual in mind. They have a team of personal fitness coaches who can help you achieve your health, fitness and nutrition goals.
My Body Project
20

Personal Trainer

2000 Sydney8.5 km from Wolli Creek
My Body Project is a personal training service that caters for individuals of any fitness level. They provide personal fitness solutions for individuals, groups and businesses. If you are looking for reliable fitness services, then call My Body Project on *information hidden*.
Evolution To Wellbeing
21

Personal Trainer

2000 Barangaroo8.6 km from Wolli Creek
Evolution to Wellbeing provide the most comprehensive end-to-end health services available, which include seminar series, fitness assessments, nutritional guidance, team building exercises, health retreats, online support and both group and personal training.
Enliven Fitness Studio
22

Personal Trainer

2007 Ultimo6.9 km from Wolli Creek
Enliven Fitness Studio Enliven Fitness are 100% dedicated in helping you achieve true and lasting health and fitness. Our ultimate aim is to enrich your life through health education and exercise training and they will assist you in the journey to achieving your own personal goals whatever they may be.
The Lifestyle Doctor
23

Personal Trainer

2049 Petersham3.4 km from Wolli Creek
The Lifestyle Doctor help people who suffer from a variety of health issues. Naturally, chiropractic helps traditional neck and back problems, but chiropractic has also produced wonderful results with a variety of organic and systemic problems. Contact The Lifestyle Doctor for more details.
Bounce Exercise Clinic
24

Personal Trainer

2045 Haberfield5.2 km from Wolli Creek
Bounce Exercise Clinic is a physiotherapy and exercise physiology private practice in Haberfield, Sydney. Why not take the next step to turning your fitness, your nutrition and your life around. Give us a call and one of our friendly trainers will be more than happy to help you.
Odyssey Health Club & Spa
25
2000 Sydney8.5 km from Wolli Creek
Odyssey Health Club & Spa are specialized in providing personal sessions, expert advice and individually designed training programs. Our personal trainers are amongst the best in the city and are here to ensure that your journey to health and fitness is marked by continual improvement.
Gotcha Goin Personal Training
26
2000 Sydney8.5 km from Wolli Creek
Gotcha Goin Personal Training has a qualified fitness instructor specialized in group fitness. They are passionate about fitness and it’s positive impact on members’ lifestyle and well being. For more information call Gotcha Goin Personal Training on *information hidden*.
Angeli Personal Training
27

Personal Trainer

2000 Sydney8.5 km from Wolli Creek
Angeli Personal Training is a training & health studio that offers one on one personal training, intimate group fitness classes, Vibro machines & off peak gym memberships. The studio combines the latest in fitness equipment with a highly personalised service delivered by qualified professionals.
Bare Vitality
28

Personal Trainer

2000 Sydney8.5 km from Wolli Creek
Bare Vitality have a aim to help individuals reach the happiest, healthiest version of themselves through taking a holistic approach to health fitness, nutrition and wellbeing as a whole. For more information call Bare Vitality on *information hidden*.
Clean Health Personal Training
29
2000 Sydney8.5 km from Wolli Creek
Clean Health Personal Training cater to both the individual customer and corporate clients and are specialized in life changing physical transformations. They are able to get to the root cause of the problem that is holding you back. For more information call Clean Health Personal Training *information hidden*.
Dinny Morris Fitness
30

Personal Trainer

2011 Potts Point9.7 km from Wolli Creek
Dinny Morris Fitness work with men and women at all levels of their physical development, from overweight couch potatoes who want to get in shape, to professional athletes and natural bodybuilders who want to beef up strength and body mass. For more details call Dinny Morris Fitness on *information hidden*.
Arlindo Martins Personal Training
31
2042 Newtown4.3 km from Wolli Creek
Arlindo Martins Personal Training offer a breadth of knowledge across all elements of fitness including corrective exercise, strength and conditioning, core strength, posture and structural awareness, cardiovascular training, weight loss, toning and more.
Maximum Fitness
32

Personal Trainer

2224 Sylvania9.4 km from Wolli Creek
Maximum Fitness offer you the flexibility to exercise in the privacy of your secluded indoor and outdoor studio with either a qualified trainer or hire the place to yourself with a few friends. For more information call Maximum Fitness on *information hidden*.
Idealbody4Life Personal Trainers
33
2018 Rosebery5.4 km from Wolli Creek
Idealbody4life Personal Trainers provide mobile highly experienced and professional personal trainers, ready to help you achieve your fitness goals at your house, in the park, in the gym, or any where at any time. For further information call Idealbody4life Personal Trainers on *information hidden*.
Trigger Fitness
34

Personal Trainer

2000 Sydney8.5 km from Wolli Creek
Trigger Fitness want to help you get fitter, stronger and have fun doing it so you can lead a fresh and energetic life. Our clients use the unique training at Trigger Fitness to simply improve their life. For more information call Trigger Fitness on *information hidden*.
Real Results Fitness
35

Personal Trainer

2223 Oatley9.4 km from Wolli Creek
Real Results Fitness take the best out of one-on-one personal training and make hard work easy in an outdoor group environment. Education, regular shopping tours and nutrition seminars are all part of the service. For more details call Real Results Fitness on *information hidden*.
Body Skin Soul
36

Personal Trainer

2016 Redfern6.6 km from Wolli Creek
Body Skin Soul offer both indoor and outdoor training, 1 on 1 and group sessions. If you have an outdoor area you would like to train in or perhaps an area at work, home, nearby park or beach they can bring all the equipment to you. For more details call Body Skin Soul on *information hidden*.
Body Performance Personal Training
37
2040 Leichhardt4.6 km from Wolli Creek
Body Performance Personal Training offers an dedicated approach to personal training will prepare you to be pushed to limits you did not know existed. They enjoys working with clients of all ages and backgrounds and will keep you motivated with innovative techniques that reflect the passion for health and fitness.
Hustle Fitness
38

Personal Trainer

2136 Enfield8.2 km from Wolli Creek
Hustle Fitness is absolutely committed to your health and fitness and your future physical improved self. They truly care about your success and alongside your unrelenting commitment. They believe health and fitness is the essence of personal wellbeing.
3D Personal Training
39

Personal Trainer

2022 Bondi Junction10.9 km from Wolli Creek
3D Personal Training is a quality personal training service focusing on real and measurable results. Whether you prefer to train in a private studio, enjoy training outdoors or would like to take advantage of our mobile service, they offer a wide range of services from 1-on-1 personal training, private group sessions, outdoor fitness classes and boot camps.
Body Culture Australia
40

Personal Trainer

2224 Sylvania9.4 km from Wolli Creek
Body Culture Australia assist our clients in achieving and surpassing their dreams through the highest level of personal training and fitness coaching available. Nothing is more important to us than supporting your fitness and development.
Ascend Functional Fitness
41
2204 Marrickville1.9 km from Wolli Creek
Ascend Functional Fitness are specialized in helping you to achieve all your personal goals. They train the body to be healthy, fit and strong. A well balanced body to help you get through life obstacles and enjoy life pleasures. For more details call Ascend Functional Fitness on *information hidden*.
Dubb Coaching Group
42

Personal Trainer

2022 Bondi Junction10.9 km from Wolli Creek
Dubb Coaching Group is a premier provider for all coaching and training. They partner with clients to identify their highest-value opportunities, address their most critical challenges and transform their personal and business lives. Our customized method approaches towards clients' needs that ensures a long-term competitive advantage.
Live Well Health & Fitness Studio
43
2217 Kogarah4 km from Wolli Creek
Live Well Health & Fitness Studio are dedicated to supporting the community, through providing noteworthy health advice and services and through supporting numerous charitable organisations. They are known for our personal and individualised approach to helping people achieve their health and fitness goals.
P.E. Dept.
44

Personal Trainer

2011 Potts Point9.7 km from Wolli Creek
P.E. DEPT. can help you learn how to make the right choices for your situation. They can provide nutritional guidance, help increase your fitness and strength or just assist you in relieving stress from your life. For more information call P.E. DEPT. on *information hidden*.
Envy Sports Science Clinic
45
2041 Balmain7.7 km from Wolli Creek
Envy Sports Science Clinic is a health and exercise facility that practices and promotes sport and exercise, human performance, rehabilitation and health & wellbeing. They aims to provide an environment, through the knowledge of our expert exercise professionals and our first class facility.
Savage Training
46

Personal Trainer

2011 Potts Point9.7 km from Wolli Creek
Savage Training provides expert guidance and disciplined training based on years of experience in the fitness industry and they are one of the most spacious and well equipped personal training studios. Our dedicated team of personal trainers are here to help, support, motivate and keep you accountable in order to ensure you achieve all your fitness and weight loss goals.
Head For Health
47

Personal Trainer

2031 Randwick9.8 km from Wolli Creek
Head for Health have been in the health and fitness industry for nearly 20 years, educating and motivating hundreds of people to lose weight, tone up and achieve their fitness goals. For more information call Head for Health on *information hidden*.
Peak Altitude Training
48

Personal Trainer

2000 Sydney8.5 km from Wolli Creek
Peak Altitude Training are specialized in high altitude training for anyone looking to improve their sports performance, pre-acclimatisation to altitude environments, rehabilitation along with persons wishing to utilise altitude training and the proven benefits to enhance general health and achieve weight loss in a time efficient manner.
Live-On Health And Fitness
49
2217 Kogarah4 km from Wolli Creek
Live-On Health and Fitness help you to achieve a healthy mind, body and spirit through holistic therapies and fitness techniques. They personalize your training regime to suit your postural build and they will encourage you to incorporate your training as part of your daily lifestyle to maximise results.
Luke Horder Health & Fitness Expert
50
2021 Paddington9.1 km from Wolli Creek
Luke Horder Health & Fitness Expert aim is to provide a range of fitness services to suit your goals and budget while still providing you with quality results based training. All our services are as personalised as possible and designed to be fun, friendly, supportive, yet still challenging.

Training and studies to become a sports coach

Today, there are many training courses to become a sports coach or trainer. At the very least, to be able to offer coaching sessions, whether at home or in a gym, the personal trainer must have a BPJEPS (professional diploma for youth, popular education and sport) specialising in gymnastics, fitness and strength activities or the state diploma for sports educators, option fitness professions. There is also the DEUST Métier de la forme, commonly known as STAPS, which is a Bac+2 level degree, as well as the licence which can be followed up to a Master's degree.

The field of intervention of a sports coach

His field of intervention is wide and his missions will depend on the request of his clients. His main function is to participate in their good physical condition by means of adapted and personalised courses. The sports coach thus offers individuals individual or group classes aimed at losing weight, perfecting their figure, increasing their muscle mass, reducing joint and muscle pain, improving their well-being, etc. He or she regularly organises physical exercises and sports training sessions in a fitness centre, a public sports hall, a company or even in hotels. When he is an independent or personal sports coach, he will come to his clients' homes or to the premises of associations, bringing the necessary equipment for a private or small group coaching session. During his interventions, he proposes various activities with different exercises: stretching, fitness, gentle gym, body-building, cardio-training, body bump, crossfit, etc.

Why use a sports coach?

There are many reasons to use a sports coach. It can sometimes be difficult to achieve the goals we have set ourselves and these may not be in line with our physical condition. So, with a sports coach, it will be easier to target the objectives, whether short, medium or long term, thanks to a sports assessment, and it is afterwards that he will be able to set up a personalised training programme according to physical capacities and level. A sports coach also helps to build self-confidence as he motivates at each session while encouraging his clients to evolve and exceed their limits. And with a personal trainer, it will be possible to practice physical activities in complete safety. Their training allows them to guide their clients in the exercises they do: better positioning during certain exercises in order to avoid injury, for example.

When should I call on a sports coach?

You can call on a sports coach at any time, whether it is to accompany you in your daily physical activities to keep in shape or to achieve a particular objective: getting back into shape, losing weight, strengthening muscles, refining your figure, etc. There is no specific time to call on the services of a sports coach. There is no specific time to use the services of a sports coach.

How to find a sports coach?

To find a sports coach who can help us achieve our physical goals, we can turn to a directory such as StarOfService on which various providers offer their services. All you need to do is to do a small search in your town or region and you're done.

The rates of a sports coach

The cost of sports coaching varies according to many parameters, including the reputation of the coach. But on average, you should expect to pay around 40 - 60 € for a session, depending on the duration. The more sessions there are, the less it will cost the client, as the prices are degressive. For group classes, the rates per person are between €15 and €25. It may be more beneficial to share sessions with other people so that you can compare levels and share nutritional advice, for example.

How to choose a sports coach?

The first criterion for selecting a sports coach is his or her certification. In order to practice, he or she must at least have a professional card. This indicates that he is referenced in the RNCP (National Directory of Professional Certifications) and therefore that he is recognised by the Ministry of Labour. Next, he or she must be attentive and benevolent in order to understand the needs and set up a programme adapted to each client. No forced abdominal exercises if there is no need to do them or if they do not correspond to the wishes of the coachee.

Questions to ask a sports coach during the first contact

- How does a sports coaching session work? - What preparations are necessary before I can take part in a training session? - Do I need to be in any particular condition to be able to do a physical activity? - Are there any limitations to the physical exercises I can do?