Di really knows her stuff. If you are suffering knee,back etc injuries she can help you get back to fitting fit. She fixed up my lower back problem with some simple yet effective exercises (something the Physio oe chiro could never seem to do)!,
I have been working out with Jade and Clare for a couple of months and I feel great! They are really supportive and can tailor the experience to your needs. The small classes are really good.
