Personal Trainers - Ashgrove

Ashgrove, Queensland94 Personal Trainers near you

Hire the best Personal Trainers in Ashgrove

For several years now, sports coaching has been on the rise, thanks in particular to the growing expectations of many people who want to be accompanied in their quest for fitness and well-being. Physical trainer, personal trainer, sports and nutritional advisor... The sports coach can wear many different hats at the same time. They work in fitness clubs as well as independently, visiting their clients' homes to set up an adapted and personalised training programme. The sports coach is also required to offer group sessions, whether in a gym, in a company or outdoors.
Fitness Enhancement Personal Training, Aspley
1
5.0(2)
4035 Albany Creek10.3 km from Ashgrove
Great pt who actually cares about his clients more than his income. Has been flexible and understanding multiple times, especially when it comes to my kids as he has three himself. Word of mouth travels far and I'll happily refer my friends and family to Neil and Fitness Enhancement Aspley.
Bulldog Gym
2

Personal Trainer

4014 Virginia10.8 km from Ashgrove
Bulldog Gym offer training that will get you maximum results using the most efficient methods. Our classes are suitable for all fitness levels and ages with an emphasis on correct technique and progression to ensure effectiveness. For more information call Bulldog Gym on *information hidden*.
Pursue Health & Fitness
3

Personal Trainer

4013 Northgate9.9 km from Ashgrove
Health and Fitness training, specializing in weight loss, strength training and rehab of current or past injuries.
Biologic Labs
4

Personal Trainer

4006 Fortitude Valley4.8 km from Ashgrove
Biologic Labs are specialized in Body Recomposition; the deliberate manipulation of body fat, size and muscularity. They manipulate weight and bodyfat through precisely planned and measured nutrition and they manipulate muscle mass through precisely planned and measured strength training.
Fusion Wellbeing
5

Personal Trainer

4059 Kelvin Grove2.5 km from Ashgrove
Fusion Wellbeing’s objective is to provide you with assistance, support and guidance so you can become the healthiest version of yourself possible. Our highly qualified trainers and therapists work closely together to provide a supportive, non-judgemental environment with a sense of community among staff and clients.
Missfit Personal Trainer
6

Personal Trainer

4151 Coorparoo8.8 km from Ashgrove
MissFit Personal Trainer aim to inspire women to achieve their best in life through exercise. They want all of our clients to live life to the fullest and they are focused on motivating them to achieve their goals. It’s what they do better than anyone else.
Amore Fitness
7

Personal Trainer

4000 Brisbane4.6 km from Ashgrove
Amore Fitness have a vast range of practical and varied experience helping people who come from different backgrounds, health needs, weight issues, exercise limitations or lack of motivation. For more information call Amore Fitness on *information hidden*.
Go Mum Group Fitness
8

Personal Trainer

4054 Arana Hills5.9 km from Ashgrove
Go Mum Group Fitness offers child friendly group fitness and personal training services for mothers with babies and small children. They understand how difficult it can be to find convenient, safe exercise options for mums with kids. For more details call Go Mum Group Fitness on *information hidden*.
Fitclub
9

Personal Trainer

4000 Brisbane City4.6 km from Ashgrove
FitClub is a corporate Boxing Studio, based in Brisbane CBD. Our member base is made up of 50% female and 50% male executives working full time in the city. We offer innovative Boxing classes, Personal Training Sessions and you have full access to use the Studio at anytime during opening hours.
Fitnessking
10

Personal Trainer

5.0(1)
4000 Brisbane4.6 km from Ashgrove
Trish is a great trainer. She has incredible people skills and knows how to value the people she works with!
Seriously Fit
11

Personal Trainer

4000 Brisbane4.6 km from Ashgrove
Seriously Fit is a safe, effective and fun outdoor bootcamp alternative group training program. Our proven system has played a key role for many people in reducing their body weight and therefore also reducing associated risk of chronic disease.
Bright Spark Fit Personal Training
12
4000 Brisbane4.6 km from Ashgrove
Bright Spark Fit Personal Training business is all about promoting general fitness and a healthy lifestyle to achieve goals. Everyone has a goal it could be crazy or it could be simple but if there is a will there is always a way to get to that goal. For more details call Bright Spark Fit Personal Training on *information hidden*.
Courage International Personal Trainers
13
4151 Coorparoo8.8 km from Ashgrove
Courage International Personal Trainers offer a service to people who are time poor and who are not able to join or travel to a gym. They can meet you at a location of your choice to conduct our exercise program. For further information call .Courage International Personal Trainers on *information hidden*.
Mister Pt
14

Personal Trainer

4051 Wilston3.4 km from Ashgrove
Mister PT provides a unique plan of action tailored to suit each client. A typical fitness plan incorporates exercise, nutritional adjustments & motivational techniques to encourage reaching the desired outcomes. Mister PT is a personal training studio whose only focus is you.
Just Personal Training
15

Personal Trainer

4170 Norman Park8.8 km from Ashgrove
Just Personal Training provides a wide range of fitness services including group sessions, one on one sessions and corporate sessions. They also conduct a Boot Camp and boxing classes. For further information call Just Personal Training on *information hidden*.
F1Rst Class Fitness
16

Personal Trainer

4000 Brisbane City4.6 km from Ashgrove
F1rst Class Fitness want to make a difference and change peoples lives for the better by helping them achieve their health and fitness goals, through tailored individual health and fitness programs that suit the wants and needs of each client. For more details call F1rst Class Fitness on 04 *information hidden* 029.
A.J. Crossfit And Personal Training
17
4152 Carina11.9 km from Ashgrove
A.J. CrossFit and Personal Training's fully qualified and experienced trainers, masseurs and dietitian individualise your exercise and lifestyle so that you safely and efficiently reach your training goals. For more information all A.J. CrossFit and Personal Training on *information hidden*.
Recharged Personal Training
18
4014 Virginia10.8 km from Ashgrove
Recharged Personal Training are all different and they all have unique goals to achieve. Our mission is to motivate and encourage you to become your best. The fully air conditioned studio is safe and friendly with a positive feeling. For more information call Recharged Personal Training on *information hidden*.
Fitness United
19

Personal Trainer

4032 Chermside7.8 km from Ashgrove
Fitness United provide you with an intense workout and strive to teach you how to build new habits, and to help change your lifestyle. You are challenged to push the boundaries of your strength and endurance to enable you to reach your fitness and health goals.
Holt Fitness
20

Personal Trainer

4034 Aspley8.5 km from Ashgrove
Holt Fitness have experience in training clients to achieve their fitness and weight loss goals, specialized in toning, weight loss and muscle gain. The sessions are structured around group training in a social, friendly and goal-orientated environment. For more details call Holt Fitness on *information hidden*.
Paddington Personal & Group Training
21
4064 Paddington1.8 km from Ashgrove
Paddington Personal & Group Training can meet all of your fitness needs given the diversity of our programming. Not only do they have a gym set up with cardio equipment and weights, they also have running tracks, stairs and every day is something different.
Iron Underground
22

Personal Trainer

4010 Albion6.1 km from Ashgrove
Iron Underground are specialized in providing serious, no-fuss personal training, strength training, power lifting training. Our gym is dedicated to one on one or group personal training, power lifting training, performance strength training.
Drive Fitness Personal & Group Training
23
4121 Tarragindi10.4 km from Ashgrove
Drive Fitness Personal & Group Training provide 1on1 and group personal training sessions to people of all fitness levels and ages. They reward our clients with bonus personal training sessions or cash each time they reach a short term goal.
All 4 Fitness
24

Personal Trainer

4170 Cannon Hill11.9 km from Ashgrove
All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance.
Shaun Personal Trainer
25

Personal Trainer

4121 Holland Park10.8 km from Ashgrove
I am a Personal trainer who is looking to build a client base where I can travel to the clients home or local park to help them with their fitness goals. My particular speciality is to assist those clients who are too nervous to go to the gym or who are starting out for the first time
Akshat Agarwal- Tennis Related Jobs
26
4000 Brisbane4.6 km from Ashgrove
My service stands out in the fact that I can communicate and understand the needs of each trainee effectively irrespective of their age and work on their strengths and weakness accordingly with the help of my abilities. Also, I am an approachable person, which I feel is very important for the trainees development as they should feel free to communicate with their partner at all times
Lisa Campbell
27

Personal Trainer

4055 Ferny Hills7.7 km from Ashgrove
i'm a registered nurse studying nutrition can provide nursing / wound care and other jobs also have extensive cleaning experience tend towards natural (getting to root of problem) over medical (masking the problem) wherever possible and love to keep up to date with everything health related.
Linda Craig - Personal & Group Training
28
4000 Brisbane4.6 km from Ashgrove
Want to reach your health and fitness goals whether that is weight loss, toning, muscle building, posture/form correction, compete in fitness competitions or improving your overall health.
Nustrength
29

Personal Trainer

4000 Brisbane4.6 km from Ashgrove
Personal Training, Group Personal Training, Nutrition
Ideal Fitnesz
30

Personal Trainer

4000 Brisbane4.6 km from Ashgrove
We train according to your health & wellbeing needs. One On One Couples Small Group Corporate.
Prestige Fit
31

Personal Trainer

4000 Brisbane4.6 km from Ashgrove
We teach our clients all the tools and knowledge they need to maximise the results from their training, and achieve their health and fitness goals in a simple and effective way.
Your Physio
32

Personal Trainer

4061 The Gap4.3 km from Ashgrove
Mobile physiotherapy or see me at Dayboro or The Gap. One on one time with therapist, providing a thoroughness like no other. 30 years experience including high profile professional sporting teams.
Goodlife Queen Street
33

Personal Trainer

4000 Brisbane City4.6 km from Ashgrove
Commercial Gym, Personal Training and Group Classes
Define Health And Fitness
34
4030 Wooloowin6 km from Ashgrove
We offer one-on-one PT, Boot Camps, 12 Week Challenges and 12 Week Online PT, Physiotherapy and Remedial Massage.
Fitness Enhancement Springwood
35
Exceptional 5.0(8)
4127 Springwood22.2 km from Ashgrove
Danielle is by far and away the most professional Personal Trainer I have ever had the privilege of working with. She is always able to create new and interesting workouts that deliver awesome results. Would highly recommend to anybody and everybody!
Spectrum Gym
36

Personal Trainer

4501 Lawnton16.2 km from Ashgrove
Spectrum Gym is a state-of-the-art gym that seeks to improve the health and wellbeing of all sectors of the community. You are challenged to push the boundaries of your strength and endurance to enable you to reach your fitness and health goals.
Ironhide Fitness
37

Personal Trainer

4017 Deagon13.7 km from Ashgrove
Ironhide Fitness is in its infancy and is running bootcamps and is accepting new clients. All age groups and fitness levels are welcome. You are advised to make your trainer aware of any injuries or illness which may impede on your participation. You must sign a waiver on your first visit to the bootcamp.
Absolutely Flabless 24/7 Gym
38
4017 Brighton16.1 km from Ashgrove
Absolutely Flabless 24/7 Gym provides a tailored weight loss, toning and body composition program designed specifically for those who are time poor and don't have hours of spare time each day to cook or exercise. For more details call Absolutely Flabless 24/7 Gym on *information hidden*.
Sharlow Fitness
39

Personal Trainer

4017 Sandgate15 km from Ashgrove
Sharlow Fitness is committed to achieving your goals in a no fuss manner, they create simple easy to follow plans, personalised service, monitoring and program adjustment. If you need a reliable fitness services, then call Sharlow Fitness on *information hidden*.
Workouts4Women
40

Personal Trainer

4500 Warner16.1 km from Ashgrove
Workouts4Women are passionate about learning and continually studying extra courses to gain qualifications in many different health and fitness areas. Through Workouts4Women you will be educated, inspired and motivated to achieve your goals whilst under a high level of instruction and care.
Striders Personal Training
41
4501 Lawnton16.2 km from Ashgrove
Striders Personal Training are not only qualified and experienced they are also dedicated to getting the best out of their clients. If your goals are weight loss, fat loss, strength & conditioning, muscle-building and more, then call Striders Personal Training on *information hidden*.
Fit4Life Personal Training
42
4501 Lawnton16.2 km from Ashgrove
Fit4Life Personal Training offer Corporate Training Packages tailored to your as per your needs. Our personal trainers are extremely professional and always ensure that your health and fitness goals are always exceeded. For more information call Fit4Life Personal Training on *information hidden*.
Positive Existence Personal Training
43
4019 Clontarf21 km from Ashgrove
Positive Existence Personal Training offer a full range of training options such as private training, train with a small group of your friends or join one of our group fitness classes. They can train you at home, at work, meet at a local park or they can train you at one of our training studios.
Unique Fitness Group
44

Personal Trainer

4078 Forest Lake17.8 km from Ashgrove
Unique Fitness Group offer a quick fix to weight loss, but a long-term physical and mental change based on fitness, nutrition, motivation, attitude and lifestyle. Our trainers will work with you to overcome any barriers preventing you from achieving your goals.
More2Life Personal Training
45
4154 Wakerley19.6 km from Ashgrove
more2life Personal Training is a professional mobile personal training business providing quality, personable and enjoyable mobile personal training sessions. more2life Personal Training are able to help as many people as possible to find their way – there is no quick fix, let me tell you that. It requires commitment, dedication and hard work for the rest of your life.
Fitbodz Personal Training
46
4500 Cashmere16.3 km from Ashgrove
FitBodz Personal Training have a passion for helping people reach their full potential with their health and fitness goals. They understand why people like you get bored going to the gym, because it can be boring, embarrassing and a daunting experience for many.
Brisbane Boxing
47

Personal Trainer

4109 Macgregor15.4 km from Ashgrove
specialise in boxing training / technique, teaching both begginers and advanced
Northside Personal Training Studios
48
4503 Kallangur19.3 km from Ashgrove
Northside Personal Training Studios offers a wide range of fitness services with strategies to make lifestyles changes that will help them reach their health and fitness goals. They understand that life is busy and believe that having someone to help motivate you to make your health a priority.
Achievable Fitness Services
49
4127 Springwood22.2 km from Ashgrove
Achievable Fitness Services are a Personal Training Studio offering a unique format in session availability & affordability. Our programs includes functional health & movement, weight loss, weight training, bone density, sports specific training and much more.
Ariel Jonas Pt
50

Personal Trainer

4109 Sunnybank14.9 km from Ashgrove
I'm a fully qualified personal trainer, currently in my second year of a Bachelor of Exercise and Sport Science at the University of Queensland. I'm also a Lvl 2 Athletics Australia Recreational Running Coach. I have a love of sport and fitness and want my clients to achieve their best.
Athletica Health & Wellness
51
4122 Upper Mount Gravatt14.8 km from Ashgrove
Remedial massage & Naturopthy. Sports treatments focused.
Love Yourself Healthy
52

Personal Trainer

4127 Springwood22.2 km from Ashgrove
Love yourself healthy has been created to inspire Women's Health, Fitness and Wellbeing. I offer an holistic approach providing Life Coaching, Nutrition and Personal Training alongside online support. I am passionate about my work and equally as passionate about working alongside my clients and their journey.
Veronique Chouvin
53

Personal Trainer

4301 Collingwood Park21.9 km from Ashgrove
I am passionate with what I do. I work with professionalism and enthusiasm. I embrace challenges and devote all of my time and energy into every project I am involved in. I'm looking forward in discussing a possible opportunity to work with you/your project. Whether you need it soon or rather some coming up in the future, but nonetheless, I’d love to hear from you so that we can establish a line of communication and see where things go from there.
L And Q Corner Cottage Takeaway
54
4500 Strathpine14 km from Ashgrove
Jennifer Byrne
55

Personal Trainer

4060 Ashgrove
Run Around The World
56

Personal Trainer

4060 Ashgrove
Goodlife Health Clubs
57

Personal Trainer

4060 Ashgrove
Godfathers Gourmet Pizza & Pasta Bar Ashgrove
58
Fitklub
59

Personal Trainer

4060 Ashgrove
Beyond Good Health
60

Personal Trainer

4060 Ashgrove
Tai Qi Gong
61

Personal Trainer

4060 Ashgrove
Hotfox Fitness
62

Personal Trainer

4060 Ashgrove
Prompt Pt
63

Personal Trainer

4060 Ashgrove
Ashgrove Yoga Studio
64

Personal Trainer

4060 Ashgrove
Your Physio Pty Ltd
65

Personal Trainer

4060 Ashgrove
Ashgrove Kebabs
66

Personal Trainer

4060 Ashgrove
Lady Marlenes
67

Personal Trainer

4060 Ashgrove
Ashgrove Sports Injuries & Wellbeing Center
68
4060 Ashgrove
Studio Pilates International Ashgrove
69
4060 Ashgrove
Awpt Fitness
70

Personal Trainer

4060 Ashgrove
12 Round Fitness Ashgrove
71
4060 Ashgrove
Baile Zumba
72

Personal Trainer

4060 Ashgrove
Red Hot Rhythm
73

Personal Trainer

4060 Ashgrove
Seven Heaven Dim Sim Restaurant
74
4060 Ashgrove
Ashgrove Oakleigh State School
75
4060 Ashgrove

Training and studies to become a sports coach

Today, there are many training courses to become a sports coach or trainer. At the very least, to be able to offer coaching sessions, whether at home or in a gym, the personal trainer must have a BPJEPS (professional diploma for youth, popular education and sport) specialising in gymnastics, fitness and strength activities or the state diploma for sports educators, option fitness professions. There is also the DEUST Métier de la forme, commonly known as STAPS, which is a Bac+2 level degree, as well as the licence which can be followed up to a Master's degree.

The field of intervention of a sports coach

His field of intervention is wide and his missions will depend on the request of his clients. His main function is to participate in their good physical condition by means of adapted and personalised courses. The sports coach thus offers individuals individual or group classes aimed at losing weight, perfecting their figure, increasing their muscle mass, reducing joint and muscle pain, improving their well-being, etc. He or she regularly organises physical exercises and sports training sessions in a fitness centre, a public sports hall, a company or even in hotels. When he is an independent or personal sports coach, he will come to his clients' homes or to the premises of associations, bringing the necessary equipment for a private or small group coaching session. During his interventions, he proposes various activities with different exercises: stretching, fitness, gentle gym, body-building, cardio-training, body bump, crossfit, etc.

Why use a sports coach?

There are many reasons to use a sports coach. It can sometimes be difficult to achieve the goals we have set ourselves and these may not be in line with our physical condition. So, with a sports coach, it will be easier to target the objectives, whether short, medium or long term, thanks to a sports assessment, and it is afterwards that he will be able to set up a personalised training programme according to physical capacities and level. A sports coach also helps to build self-confidence as he motivates at each session while encouraging his clients to evolve and exceed their limits. And with a personal trainer, it will be possible to practice physical activities in complete safety. Their training allows them to guide their clients in the exercises they do: better positioning during certain exercises in order to avoid injury, for example.

When should I call on a sports coach?

You can call on a sports coach at any time, whether it is to accompany you in your daily physical activities to keep in shape or to achieve a particular objective: getting back into shape, losing weight, strengthening muscles, refining your figure, etc. There is no specific time to call on the services of a sports coach. There is no specific time to use the services of a sports coach.

How to find a sports coach?

To find a sports coach who can help us achieve our physical goals, we can turn to a directory such as StarOfService on which various providers offer their services. All you need to do is to do a small search in your town or region and you're done.

The rates of a sports coach

The cost of sports coaching varies according to many parameters, including the reputation of the coach. But on average, you should expect to pay around 40 - 60 € for a session, depending on the duration. The more sessions there are, the less it will cost the client, as the prices are degressive. For group classes, the rates per person are between €15 and €25. It may be more beneficial to share sessions with other people so that you can compare levels and share nutritional advice, for example.

How to choose a sports coach?

The first criterion for selecting a sports coach is his or her certification. In order to practice, he or she must at least have a professional card. This indicates that he is referenced in the RNCP (National Directory of Professional Certifications) and therefore that he is recognised by the Ministry of Labour. Next, he or she must be attentive and benevolent in order to understand the needs and set up a programme adapted to each client. No forced abdominal exercises if there is no need to do them or if they do not correspond to the wishes of the coachee.

Questions to ask a sports coach during the first contact

- How does a sports coaching session work? - What preparations are necessary before I can take part in a training session? - Do I need to be in any particular condition to be able to do a physical activity? - Are there any limitations to the physical exercises I can do?