Rua is a fantastic teacher! She runs the yoga classes for our kids at PCYC and we can't speak highly enough of her. She focuses on the strengths of the kids and challenges them to push themselves further. They love it and look forward to it every week!
We provide structured private or group lessons , for all ages and abilities. From beginner to advances . Our trainers are highly qualified. We are determined to make you the fittest you can be , at the same time boosting your confidence and self esteem regarding your personal safety.
Empower is a fully equiped Martial Arts Gym to enhance your learning experience.
