Personal Trainers - Newington

Newington, New South Wales50 Personal Trainers near you

Hire the best Personal Trainers in Newington

For several years now, sports coaching has been on the rise, thanks in particular to the growing expectations of many people who want to be accompanied in their quest for fitness and well-being. Physical trainer, personal trainer, sports and nutritional advisor... The sports coach can wear many different hats at the same time. They work in fitness clubs as well as independently, visiting their clients' homes to set up an adapted and personalised training programme. The sports coach is also required to offer group sessions, whether in a gym, in a company or outdoors.

Yogaruka
1

Personal Trainer

5.0(3)
2046 Russell Lea9.8 km from Newington
Rua is a fantastic teacher! She runs the yoga classes for our kids at PCYC and we can't speak highly enough of her. She focuses on the strengths of the kids and challenges them to push themselves further. They love it and look forward to it every week!
Zumba 4U
2

Personal Trainer

2132 Croydon7.9 km from Newington
Zumba For You are a group of very Passionate, Energetic and Fun Zumba instructors who love to dance and love teaching others how to Zumba. They have a variety of International instructors who all have a wealth of experience in Zumba and different styles of dancing.
Zeffie Fitness Physique Lifestyle
3
2134 Burwood6.6 km from Newington
Lets take a moment to think about what YOU really want in terms of your Goals and What do you really want OR expect from a Personal Training Coach? Do YOU want to work on YOUR Fitness, Physique and Lifestyle? OR maybe just one of those areas? Do you need some help with….. 1. What to do for Training or Nutrition? 2. More Motivation? 3. Support/Guidance & Direction from someone who cares? 4. Achieving your Goals overall? If you have answered YES to any of those questions – Having myself as YOUR Personal Training Coach may be the EXACT thing your missing in your life right at this moment and YOU should take another moment to read below. ---------------------- ABOUT YOUR PT/COACH ---------------------- ✔ Name is Zeffie (female) ✔ Trains: Males & Females. ✔ Runs PT Business Face to Face & Online Worldwide to cater for anyone anywhere ✔ Trains Face to Face clients CURRENTLY in Blacktown, Burwood & Olympic Park ✔ Specialises in a fair few categories which allow me to create a well rounded Fitness, Physique and Lifestyle for each client and their specific goals. ✔ Fitness Model Competitor (Placings: 1st, 5th, 2nd , 4th) ✔ Qualified Master Physique Trainer listed on INBA Site: http://*information hidden*/index.php?option=com_content&task=view&id=309&Itemid=104I Find me also on these links as a Accredited IAPC Trainer (IAPC Bodybuilding Contest Prep Course graduates): http://iapc.us/pt_directory.html http://*information hidden* ✔ Want more specific info about my personal goal achievements, qualifications or specialties, feel free to ask me. =) ---------------------- WHAT SERVICES CAN I OFFER YOU? ---------------------- ✔ PT Super-Charged Intro Pack - SUPER DISCOUNTED! (See attached poster for details) ✔ Personal Training: 1 on 1/Face to Face ✔ Elite Lean Body Programming: ONLINE ✔ Contest Prep: 1 on 1/Face to Face ✔ Contest Prep: ONLINE NOTE: ALL goals are welcome. ALL packages involve Exercise and Nutrition excluding the PT Super-Charged Intro Pack. For all services, I cap each option for a certain amount of people due to workload. Always get in quick as I'm only human & i can only fit in so much in the limited time that i have. =) ENQUIRE NOW FOR MORE INFORMATION ABOUT SPECIFIC DETAILS FOR PRICING & PACKAGING OR TO SIGN UP - AS THIS CAN VARY BASED ON THE BELOW: ⇒ Your Goals ⇒ Your Current Health & Fitness ⇒ Frequency of sessions for 1 on 1 ⇒ Duration of sessions "Your goal is our goal and together i am very passionate about coaching you through and getting you the results you deserve". =)
Bounce Exercise Clinic
4

Personal Trainer

2045 Haberfield10.2 km from Newington
Bounce Exercise Clinic is a physiotherapy and exercise physiology private practice in Haberfield, Sydney. Why not take the next step to turning your fitness, your nutrition and your life around. Give us a call and one of our friendly trainers will be more than happy to help you.
All Stars Personal Training
5
2046 Five Dock8.7 km from Newington
All Stars Personal Training teaches the importance of healing and strengthening the body through functional based training, optimal nutrition and positive lifestyle changes, and they support you entirely on the journey to a fitter and healthier you. For more details call All Stars Personal Training on *information hidden*.
K-Fitt Personal Training
6

Personal Trainer

2110 Hunters Hill11.2 km from Newington
K-FiTT Personal Training believe in improving the lives of women through health, fitness and inspiration. Our personal trainers will supply all the exercise equipment, knowledge and experience needed for you to receive effective and enjoyable fitness training.
Bee Active Personal Training
7
2137 Concord5.7 km from Newington
Bee Active Personal Training have invested in a range of the best life fitness & hammer strength equipment for you this means reliable gear that’s comfortable, never out of order and easy to use no matter what your goal. Our programs are flexible and are modified according to the varying needs of each client.
Ignite Fit
8

Personal Trainer

2192 Belmore8.3 km from Newington
Ignite Fit aims to be the premier health & fitness provider dedicated to providing you the highest quality training services. They help in improving health and wellbeing, taking a holistic, realistic and achievable approach that allows clients to truly embrace and enjoy the feeling of healthiness.
Hustle Fitness
9

Personal Trainer

2136 Enfield6.2 km from Newington
Hustle Fitness is absolutely committed to your health and fitness and your future physical improved self. They truly care about your success and alongside your unrelenting commitment. They believe health and fitness is the essence of personal wellbeing.
Body Blitz Personal Training Studio
10
2145 Greystanes11.6 km from Newington
Body Blitz Personal Training Studio offer nutritional plans and full body assessments as part of our Boot Camp and personal training packages. Our Personal Training Studios are 100% private. It's just you and your personal trainer in your own fully equipped personal training room.
Omg Fitness
11

Personal Trainer

2160 Merrylands7.3 km from Newington
OMG Fitness goal is to change the life of millions of people through health and fitness. Our Personal Training sessions are individually prescribed specific to your training goals and past exercise experience. For more information call OMG Fitness on *information hidden*.
Rush Hour Australia
12

Personal Trainer

2150 Parramatta6.2 km from Newington
Rush Hour Australia are confident in ability to help improve your health and fitness. Our Trainers are highly qualified and skilled to help you get back on track weather it be for weight loss, regaining fitness, building muscle or looking great. For more details call Rush Hour Australia on *information hidden*.
Fit N Fast Gyms
13

Personal Trainer

2134 Burwood6.6 km from Newington
Fit n Fast Gyms offer you great value fitness options and have different membership options available to suit your needs. They provide affordable fitness options to ensure everyone can include fitness and health into their lifestyles. For more details call Fit n Fast Gyms on *information hidden*.
The Studio Personal Training
14
2110 Hunters Hill11.2 km from Newington
The Studio Personal Training focuses on removing the obstacles that come between you and exercise. They make the process of getting in shape a simplified one so that all you need to concern yourself with is stepping in the door. Call *information hidden*for more details.
Vida Fitness
15

Personal Trainer

2127 Wentworth Point2.7 km from Newington
At Vida Fitness Every workout session is led by an experienced, certified fitness personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Our workout programs are modified to fit your goals and individual fitness level.
Power Girl Transformation Centre
16
2145 Greystanes11.6 km from Newington
Power Girl Transformation Centre offer personalized training packages for those that prefer to work one on one, have special needs or have an event coming up. For more information call Power Girl Transformation Centre on *information hidden*.
Unleashed Training
17

Personal Trainer

2160 Merrylands7.3 km from Newington
Unleashed Training offers various forms of exercise to those people wanting to get fit, lose weight and start a better lifestyle. They can workout together and they will teach you about aerobic exercise, resistance training, core conditioning and flexibility to get your body in optimum shape.
Body First
18

Personal Trainer

2046 Five Dock8.7 km from Newington
Body First provides a unique personal training fitness service. Attend unlimited personal training sessions at our personal training studio or unlimited outdoor boot camp sessions. The most effective way to get excellent and fast results is with Body First personal training.
X Fitness Solutions
19

Personal Trainer

2200 Bankstown8.1 km from Newington
X Fitness Solutions have an intense passion for helping people develop and grow not just in the fitness industry but in life. They want to provide unsurpassed customer service to the clients. They are fat loss and muscle toning specialists and experts in dynamic functional exercise.
Goodlife Health Clubs
20

Personal Trainer

2150 Parramatta6.2 km from Newington
Goodlife Health Clubs are committed to educating, motivating and encouraging more Australians to get moving and live the good life. When you join a Goodlife Health Club, you become a member of the Goodlife tribe and part of the extended Goodlife family.
Applied Fitness Personal Training
21
2110 Hunters Hill11.2 km from Newington
Address: *information hidden*Pittwater Rd Hunters Hill, NSW, 2110, Australia Phone: *information hidden* Website: https://*information hidden*/ Description: Applied Fitness is a bespoke gym in the leafy suburb of Gladesville ﹠ Hunters Hill right near Boronia Park. The owner, Chris Agostino is an Exercise Physiologist. Services include: Clinical Exercise Physiology, Private and Group Personal Training, Health ﹠ Wellbeing Education.
Physique Transformations
22

Personal Trainer

2136 Enfield6.2 km from Newington
Physique Transformations is a commercially fitted out, private PT studio. All our clients go through an initial health & fitness assessment so that we can understand their goals and program for them appropriately. We pride ourselves on our customer service, attention to detail and customer satisfaction. As well as having our studio, we also offer Mobile Personal Training - our dedicated Mobile PT's are able to travel to your house, local park or workplace in the Inner West. Our initial session is complementary and obligation free
Everfit By Ghazal
23

Personal Trainer

2192 Belmore8.3 km from Newington
I provide one to one personal training sessions. Depending on individual goals I can cater for their need. I incorporate HIT workouts, Abs and boxing. I also provide positive reinforcement and high motivational approach to set my clients on the right mental state. The body does what the mind tells it to.
Nick Stock
24

Personal Trainer

Exceptional 5.0(6)
2065 Crows Nest16.1 km from Newington
Always enjoyable to train with Nick. He’s professional, very personable, dedicated and reliable.
Fitness Angels Personal Training
25
2060 Lavender Bay17 km from Newington
Fitness Angels Personal Training aims to put together fun and effective training programs that fit in around your busy schedule. Getting fit and healthy should not be time consuming and expensive but should be fun and easy. The benefits of physical exercise and a little nutritional guidance are second to none and should be accessible to everyone.
Executive Conditioning
26

Personal Trainer

2086 Frenchs Forest20.9 km from Newington
Executive Conditioning provides professional and tailored personal training and encourage & motivate our clients to help get started on a path to a happier and healthier lifestyle. If you need any support or have a question related to fitness, then call Executive Conditioning on *information hidden*.
Active Aussies
27

Personal Trainer

2076 Normanhurst12.4 km from Newington
Active Aussies provide you with an intense workout and strive to teach you how to build new habits and to help change your lifestyle. Our personal trainers are specialized in weight loss and weight management, postural and corrective exercise as well as general and group fitness. For more information call Active Aussies on *information hidden*.
Snap Fitness
28

Personal Trainer

2000 Sydney17.1 km from Newington
Snap Fitness offer training that will get you maximum results using the most efficient methods. Our classes are suitable for all fitness levels and ages with an emphasis on correct technique and progression to ensure effectiveness. For more details call Snap Fitness on *information hidden*.
Inner West Crossfit
29

Personal Trainer

2040 Leichhardt12.1 km from Newington
Inner West CrossFit offer a unique, functional fitness, strength and conditioning system called CrossFit. CrossFit exists for anyone, any age, any gender and especially any fitness level. For further information call Inner West CrossFit on *information hidden*.
Broadway Gym
30

Personal Trainer

2007 Ultimo16.2 km from Newington
Broadway Gym is the gym with actual champions training you and taking classes. Our trainers are all award winning athletes and know just what it takes to get the body you want. Our staff have been carefully selected to ensure that our members always have access to the best service and fitness advice.
Dc Health Performance
31

Personal Trainer

2065 Crows Nest16.1 km from Newington
DC Health Performance help clients improve their health, body composition and performance. They do this by providing the best nutrition, training and treatment protocols that are replicable and sustainable and providing an experience which is second to none.
Bondi Gym
32

Personal Trainer

2022 Bondi Junction22 km from Newington
Bondi Gym objective is to provide you with assistance, support and guidance in all these areas so you can become the healthiest version of yourself possible. Our highly qualified trainers work closely to provide a supportive, non-judgemental environment with a sense of community among staff and clients.
Fitness And Sports Taekwondo
33
2165 Fairfield Heights13.2 km from Newington
Fitness And Sports Taekwondo offer personal training and group fitness classes which include Taekwondo and Full Body Circuits. These workouts give you maximum fat burn as well as increasing your strength, endurance and agility. For more details call Fitness And Sports Taekwondo on *information hidden*.
Health Mates Fitness Centre
34
2212 Revesby11.7 km from Newington
Health Mates Fitness Centre provides a non-intimidating, first-class facility where all of our members and guests feel comfortable, supported and energised. They aim to educate, encourage and motivate you to reach your health and wellness goals.
Fit4U Personal Training Specialists
35
2153 Baulkham Hills12.5 km from Newington
Fit4U Personal Training Specialists is a personal training service designed to give people an exciting alternative to boring stuffy gyms. They offer personal training sessions and group training sessions to help you achieve your best. If you need a reliable personal training services, then call Fit4U Personal Training Specialists on *information hidden*.
Idealbody4Life Personal Trainers
36
2018 Rosebery18.3 km from Newington
Idealbody4life Personal Trainers provide mobile highly experienced and professional personal trainers, ready to help you achieve your fitness goals at your house, in the park, in the gym, or any where at any time. For further information call Idealbody4life Personal Trainers on *information hidden*.
Oxygen Fitness & Pilates
37

Personal Trainer

2065 St Leonards15.8 km from Newington
Oxygen Fitness & Pilates provide a wide range of services that delivers a truly comprehensive approach to weight loss, health and fitness that is sustainable long term. Our Trainers know how to deliver great results. For Further information call Oxygen Fitness & Pilates on *information hidden*.
Simple Wellness Solutions
38
2000 Sydney17.1 km from Newington
The MADE principal Mindset - Your inner world will dictate your outer world , your mindset is the most important factor in wellness. Assessment - scientific assessment of body Composition using the InBody 570 medical analyser to track your progress Digestive Health - Nutritional advice and programs , we cleanse your digestive system through a proven systematic process of foods and digestive health products to ensure the body delivers the results you want Exercise Movement - Personal training , group fitness (les mills qualified trainer) , boxing , walking coach.
Fitness First
39

Personal Trainer

2022 Bondi Junction22 km from Newington
Fitness First measure and plan every element of training and diet to achieve specific body composition goals. In short, they are the people to see when you want to be the best you can be. Our training programs tell you every weight to lift on every exercise at every workout.
Vivesco Mobile Health And Fitness
40
2000 Sydney17.1 km from Newington
Vivesco Mobile Health and Fitness mission is to lead in the provision of fitness services. Our personal trainers are professionals with years of experience & proper qualifications, our personal trainers are registered which means they are fully insured with professional indemnity & public liability insurance.
Totalee Personal Training Studio
41
2164 Wetherill Park15.8 km from Newington
Totalee Personal Training Studio provides a range of profession services that cater to a diverse population. They have a training package that will suit you, from a person who has never exercised before to an elite athlete. For more information call Totalee Personal Training Studio on *information hidden*.
Crossfit Chipping Norton
42

Personal Trainer

2170 Chipping Norton12.8 km from Newington
CrossFit Chipping Norton provide Health & Fitness services through Personal Training, Deep Tissue Massage and Professional Nutrition advice in our facility. They offer Personal Training to those individuals who need that extra little it of push by being accountable not just to the selves but their trainer too.
Crossfit Ignite Sydney
43

Personal Trainer

2017 Waterloo17.9 km from Newington
CrossFit Ignite Sydney offers a unique format in session availability & affordability. Our focus is functional health & wellbeing for all ages & catering to a huge range of problems. They continually seek out latest applicable knowledge in exercise science to increase capacity to help clients achieve goals.
Your Fitness Partner
44

Personal Trainer

2033 Kensington19.8 km from Newington
Your Fitness Partner will help you make healthier choices in your diet and food habits. They will ensure you maintain good posture and movement in every training session and teach you good habits for your everyday life to help reduce pain and injury. For more details call Your Fitness Partner on *information hidden*.
Ebony Lifestyles
45

Personal Trainer

2000 Sydney17.1 km from Newington
Ebony Lifestyles take a holistic approach to health and fitness. They want to make sure you have a balanced lifestyle. You may need to increase your daily activity levels, or just change a few things. For more information call Ebony Lifestyles on *information hidden*.
Hiscoes Fitness Club
46

Personal Trainer

2010 Surry Hills18.2 km from Newington
Hiscoes Fitness Club know a lot about fitness and have seen all the trends. Our studio has a friendly and welcoming atmosphere, where our focus is on putting the personal back into personal training. Our buddy system makes personal training even more affordable. Train with a few friends or family and split the cost.
Balance Health And Performance
47
2022 Bondi Junction22 km from Newington
Balance Health and Performance are specialized in providing individuals and organisation with health and wellness solutions that cater to their needs. They aim to provide you with a holistic approach to you heath and wellness needs by working in conjunction with health and wellness professionals and businesses to provide you with the best service possible.
Hatha Yoga Space
48

Personal Trainer

2217 Kogarah14.8 km from Newington
Anton offers individual sessions in Hatha Yoga and different types of massage therapy. His practice features a purely individual approach targeting client's unique goals.
David Granata
49

Personal Trainer

2000 Sydney17.1 km from Newington
Here at Goliath Performance, everything is tailored to suit your goals and lifestyle. And, I'll come out to you at your complete convenience. To get you started with: • Mobile Personal Training. • Nutrition Planning. • Boxing for Fitness. • Strength Training. • Small Group Training (*information hidden*people. • Online Coaching & Programming. Lacking motivation? Or need that extra push or just simply not interested in signing up for another gym membership?? Then book yourself in for an Intro-Offer (ask for details) . With flexible training options, have your own Coach suit your schedule, whilst keeping you on track and accountable, to achieve maximum results. Just guessing what workouts to do at the gym? Gym workout programs available, with online coaching using TrueCoach fitness app! Ready to get started? Leave a message on here with your main fitness goals or send a message to: Coach David
Manuel Castro
50

Personal Trainer

2000 Sydney17.1 km from Newington
Mobile personal trainer, Challenge yourself, change your life Ey everyone, I am Manuel, from Spain, a qualified personal trainer with experience in Spain, UK and Australia. Everybody is different, so what work for someone, won’t work for others. I will tailor a program to get your goals and I am also qualified to give nutritional advice. I will come to you- I cover the entire East Suburbs and CBD and I will travel further, anyway motivation matters, the location is irrelevant. About me, - I grow up in Granada, South of Spain. - Personal Trainer Certificate accredited in Spain. - Certified as International Fitness Instructing and Personal Training in UK. - Registered in REPS, UK and Australia Fitness. - Terrestrial and Water Lifeguarding Qualification in Spain. A session :$45. Final price and special deals to be discussed on our free fitness assessment session. I really want to help you. Nothing to lose, everything to win.

Training and studies to become a sports coach

Today, there are many training courses to become a sports coach or trainer. At the very least, to be able to offer coaching sessions, whether at home or in a gym, the personal trainer must have a BPJEPS (professional diploma for youth, popular education and sport) specialising in gymnastics, fitness and strength activities or the state diploma for sports educators, option fitness professions. There is also the DEUST Métier de la forme, commonly known as STAPS, which is a Bac+2 level degree, as well as the licence which can be followed up to a Master's degree.

The field of intervention of a sports coach

His field of intervention is wide and his missions will depend on the request of his clients. His main function is to participate in their good physical condition by means of adapted and personalised courses. The sports coach thus offers individuals individual or group classes aimed at losing weight, perfecting their figure, increasing their muscle mass, reducing joint and muscle pain, improving their well-being, etc. He or she regularly organises physical exercises and sports training sessions in a fitness centre, a public sports hall, a company or even in hotels. When he is an independent or personal sports coach, he will come to his clients' homes or to the premises of associations, bringing the necessary equipment for a private or small group coaching session. During his interventions, he proposes various activities with different exercises: stretching, fitness, gentle gym, body-building, cardio-training, body bump, crossfit, etc.

Why use a sports coach?

There are many reasons to use a sports coach. It can sometimes be difficult to achieve the goals we have set ourselves and these may not be in line with our physical condition. So, with a sports coach, it will be easier to target the objectives, whether short, medium or long term, thanks to a sports assessment, and it is afterwards that he will be able to set up a personalised training programme according to physical capacities and level. A sports coach also helps to build self-confidence as he motivates at each session while encouraging his clients to evolve and exceed their limits. And with a personal trainer, it will be possible to practice physical activities in complete safety. Their training allows them to guide their clients in the exercises they do: better positioning during certain exercises in order to avoid injury, for example.

When should I call on a sports coach?

You can call on a sports coach at any time, whether it is to accompany you in your daily physical activities to keep in shape or to achieve a particular objective: getting back into shape, losing weight, strengthening muscles, refining your figure, etc. There is no specific time to call on the services of a sports coach. There is no specific time to use the services of a sports coach.

How to find a sports coach?

To find a sports coach who can help us achieve our physical goals, we can turn to a directory such as StarOfService on which various providers offer their services. All you need to do is to do a small search in your town or region and you're done.

The rates of a sports coach

The cost of sports coaching varies according to many parameters, including the reputation of the coach. But on average, you should expect to pay around 40 - 60 € for a session, depending on the duration. The more sessions there are, the less it will cost the client, as the prices are degressive. For group classes, the rates per person are between €15 and €25. It may be more beneficial to share sessions with other people so that you can compare levels and share nutritional advice, for example.

How to choose a sports coach?

The first criterion for selecting a sports coach is his or her certification. In order to practice, he or she must at least have a professional card. This indicates that he is referenced in the RNCP (National Directory of Professional Certifications) and therefore that he is recognised by the Ministry of Labour. Next, he or she must be attentive and benevolent in order to understand the needs and set up a programme adapted to each client. No forced abdominal exercises if there is no need to do them or if they do not correspond to the wishes of the coachee.

Questions to ask a sports coach during the first contact

  • How does a sports coaching session work?
  • What preparations are necessary before I can take part in a training session?
  • Do I need to be in any particular condition to be able to do a physical activity?
  • Are there any limitations to the physical exercises I can do?