Life and personal coaches - Avalon Beach

Avalon Beach, New South Wales13 Life and personal coaches near you

Hire the best Life and personal coaches in Avalon Beach

A personal coach can help develop focus and achieve goals. He can work with clients to identify their specific goals, strengths and opportunities. He or she is able to suggest the strategy to be adopted to achieve a given goal, the approach to be used to align with each client's personality and strengths. In general, personal coaching is a term used in the fields of business, life, dating and administration. It is also a relationship that is defined and designed in a relational agreement between a coach and a client. This session is based on the goals, interests and objectives expressed by the client.
Body Basics Personal Training
1

Life and personal coach

5.0(2)
2101 Narrabeen9.8 km from Avalon Beach
Di really knows her stuff. If you are suffering knee,back etc injuries she can help you get back to fitting fit. She fixed up my lower back problem with some simple yet effective exercises (something the Physio oe chiro could never seem to do)!,
Zanna Cox Fitness
2

Life and personal coach

2101 Narrabeen9.8 km from Avalon Beach
At Zanna Cox Fitness we are Lifestyle Personal Trainers that specialise in womens weight lessened toning. We want to help you create and maintain a slim, feminine figure and help you regain your self confidence. So that you can make the rest of your life, the best of your life.
Barrenjoey Psychology
3

Life and personal coach

2102 Warriewood6.3 km from Avalon Beach
Annemarie Lambe is a Clinical psychologist with over 20 years experience working with people presenting with a broad range of issues. She has extensive training in a range of skills based models of therapy.
Sweat And Tears
4

Life and personal coach

2093 Balgowlah17.1 km from Avalon Beach
Sweat and Tears aim to use our extensive knowledge and experience to make exercise enjoyable for our clients so that they will exercise consistently and achieve their goals. At Sweat and Tears they believe that everyone should have the opportunity to live life to the fullest.
Ozsquad
5

Life and personal coach

2095 Manly16.5 km from Avalon Beach
OzSquad believe that exercise is a lifestyle choice, something you do because it’s fun, sociable and gets you active outdoors. They offer fun, sociable and effective personal training sessions and outdoor group fitness classes in scenic locations. For more details call OzSquad on *information hidden*
Kincumber Gym
6

Life and personal coach

2251 Kincumber17.4 km from Avalon Beach
Kincumber Gym mission is to make a positive change in people's lives by creating a fun, friendly & comfortable environment where not only the staff but the members make you feel welcome. For more information call Kincumber Gym on *information hidden*.
The Body Hub
7

Life and personal coach

2251 Kincumber South15.6 km from Avalon Beach
The Body Hub provide solutions for people who are committed to changing their lifestyle. Individual training sessions, buddy training sessions and group fitness. If you need a reliable fitness trainer, then call The Body Hub on *information hidden*.
Shaped Forever Training
8

Life and personal coach

2095 Manly16.5 km from Avalon Beach
Come join us on Manly Beach for Personal Training, where we can assess you for a Custom Built Personal Training Program. Or come along to our Outdoor Group Training where we serve daily doses of weights, intervals, and boxing to build the best and pain free body you can desire.....
Healing Relationships Centre
9

Life and personal coach

2099 Dee Why12.5 km from Avalon Beach
Tammy Bartholomew
10

Life and personal coach

2121 North Epping29.6 km from Avalon Beach
I have used Herbalife products for 9 years. Never enjoyed breakfast didn't think I are very me but always felt over weight, and getting bigger. Me a lovely lady and next thing lost 6kg and 13com body fat. Have used this wonderful nutrition for my 3 children who are now 22, 20 and 17. My husband says he couldn't do what he does without it. Now in my mid 50's. Want to be a very healthy active older person. Natural is now the way to go. But we are time poor and spend too much money on crappy lunches. Food halls make us fat and lethargic. Our food sources are not always fresh, been in storage for who knows how long. Organic is expensive. **Full coaching with weight loss, daily health and energy. Natural hair and skin care products.
Train Like Hell
11

Life and personal coach

2148 Blacktown48.7 km from Avalon Beach
Train Like Hell believe our role is not only to train you, but to educate, motivate and inspire you to live health. They strive to achieve this at a base level through our choice of trainers and their expertise, energy and positivity and our exercise and nutritional programs.
Jeannie Ward
12

Life and personal coach

2170 Casula55.9 km from Avalon Beach
I use a person centred approach to tailor interventions to suit the person and the problem for the most effective outcome. Happy to offer an obligation free, cost free phone introduction to be sure you are a comfortable match with my services.
Prenatal Plus Health And Fitness
13

Life and personal coach

2107 Avalon Beach

Training and studies to become a personal coach

There is no official diploma offered by the State for the profession of personal coach. However, human and relational qualities are the criteria to make a career of it. In France, there are several organisations that can offer certification systems to become a personal coach such as the International Coach Federation (ICF), European coaching Institute, International Association of Coaches (IAC) as well as the Wordwide Association of Business Coaches (WABC). There are also several universities that suggest postgraduate courses such as Masters or DESU coaching. The coaching profession requires patience with the people being coached. It also requires organisational skills. He knows how to motivate, enhance and give confidence to his clients. In addition, they are able to manage strong emotions (anger, anxiety, frustration, etc.).

What are the roles of a personal coach?

The personal coach uses reflection, enquiry (analysis) and discussion to help clients better recognise their personal, relational and professional goals. He acts as a human mirror for clients. He shares an unbiased perspective on what he observes about their clients. He is able to teach specific ideas and skills to guide the client towards their goals. The mission of a personal coach is to contribute to the well-being of the individuals they coach. Unlike a therapist or counsellor, they help their clients to analyse and address their own behaviours and challenges.

Why use a personal trainer?

It is necessary to hire a personal coach to improve self-confidence and ability. He is able to help his clients get rid of their complexes such as public speaking. He can also coach people who are struggling with dieting and individuals who suffer from addiction. His services also extend to coaching young people seeking educational guidance, couples in difficulty and unemployed people. He is also able to help people who lack fulfilment in their professional careers and individuals who suffer from anxiety, anger and acute stress.

When should you use a personal trainer?

It is advisable to use a personal coach to help manage feelings and emotions. They can also intervene to change behaviour and help improve life. In addition, they can offer their expertise to channel everyday stress, optimise work performance and manage a business.

How to find a personal trainer?

It is often difficult to find a personal trainer in Avalon Beach. The easiest way is to consult the StarOfService directory. You just have to choose the professional who corresponds to your expectations and follow the different steps.

How much does a personal trainer cost?

Normally the fees for a personal trainer vary between 100 and 300 €. This depends on the type of coaching, the time and place of intervention and the number of clients. In any case, the skills, level of experience, formal certifications and accreditation of the coach determine the price of his or her coaching sessions.

How to choose a personal trainer?

Firstly, it is very important to know what training the coach has undergone. It is also necessary to know if they have obtained a certification. Secondly, it is also necessary to know the terms and conditions of the coach's services such as the contract, the stages of the coaching and the resources they use. Thirdly, you need to know the fees of the personal coach. A professional coach's method of payment is often per hour or flat rate. However, they may offer a fee per session or per package of sessions.

Questions to ask a personal trainer during the first contact?

What training has the personal trainer undertaken? What certificates has he/she obtained? What is the price of the service?