Rua is a superbly focussed student-aware teacher with great compassion and a profound knowledge of anatomy. In her classes she concentrates on specific corporal issues, tailors the yoga level while keeping it challenging and grounding. Her care and attention in private classes gives a really solid yoga base and she adapts to individual abilities and needs.The only improvement would be to take more of Rua's classes!
Our teachers are all highly trained and believe that the practice of yoga is more than the physical practice. Meditation and breath practices are included to ensure the student is receiving this ancient practice in its true form yet delivered in a modern way.
We have three levels of teachers, from principle to junior able to cater for all our private clients needs.
Shane Warren is a registered psychotherapist, certified clinical supervisor, certified practicing hypnotherapist and certified practicing coach.
His field of expertise is in the area of emotional resilience which Shane has applied to clients across the globe through such roles as coach, counsellor and facilitator.
Shane's practice motto is Changing lives through simple solutions! because this is what he strives to achieve with each and every client.
Working from a deeply personal motive to empower others to be better for themselves, he is a highly respected and well sought after consultant, coach and therapist within the Asia Pacific region.
At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious.
At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://*information hidden*/studios/liverpool-st-sydney-cbd/ for more information.
Anton offers individual sessions in Hatha Yoga and different types of massage therapy. His practice features a purely individual approach targeting client's unique goals.
Address:
*information hidden*Pittwater Rd
Hunters Hill, NSW, 2110, Australia
Phone:
*information hidden*
Website:
https://*information hidden*/
Description:
Applied Fitness is a bespoke gym in the leafy suburb of Gladesville ﹠ Hunters Hill right near
Boronia Park. The owner, Chris Agostino is an Exercise Physiologist. Services include:
Clinical Exercise Physiology, Private and Group Personal Training, Health ﹠ Wellbeing
Education.
Justyna is a full time Yoga Instructor and "retired" Assistant Accountant. She completed RYT 500 in Rishikesh, India in *information hidden*Being influenced by both Ashtanga and Hatha traditions, she incorporates both dynamic and restorative elements into one balanced practice available to all.
Justyna has great interest in functional and natural movement that strengthens, builds endurance and is sound and playful. She has completed a 50 hour Yin training with Sarah Owen leading to her yin-style classes being a combination of breath & body awareness.
Hello I am a Hatha yoga teacher I teach from my heart. Being a yoga teacher gives me the opportunity to talk to people about the importance of looking after yourself. Yoga is a tool that can take you through life mind body spirit. I love yoga
We provide structured private or group lessons , for all ages and abilities. From beginner to advances . Our trainers are highly qualified. We are determined to make you the fittest you can be , at the same time boosting your confidence and self esteem regarding your personal safety.
Empower is a fully equiped Martial Arts Gym to enhance your learning experience.