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ViKyasa Yoga
West Lakes, Metropolitan Adelaide
11 years in business

Yoga teacher
 : 
ViKyasa Yoga

West Lakes, Metropolitan Adelaide
11 years in business

Services

  • Yoga lessons

    • Prices

    Contact this professional to discuss your project details and price.
    About ViKyasa Yoga
    Professional experience
    Vicki Cafarella is vivacious, giving and loves people. She is at her happiest when she is helping others, particularly in assisting them and encouraging them to achieve their goals. No matter what age one is, or one’s physical condition, we can all benefit from yoga. Vicki enjoys and teaches a range of Yoga techniques that include postures, movement, breath awareness, mindfulness, relaxation, concentration, and self-inquiry within a safe environment. The classes range from Hatha, to Vinyasa flows from Gentle to Power, and also specialised Chair Yoga classes. This allows each student to practise at a level and intensity that is safe and appropriate for their own body, whether on the mat or chair with a strong emphasis on safety, alignment and playfulness. Practise in an environment which is free of ego, judgement, and at a level which is best for you - nurturing, restorative, energetic, or challenging oneself. Revisit the zest and zeal of one’s youth.

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    Location

    West Lakes, Metropolitan Adelaide (5021)

    Important to know

    • Weekdays  00:00 - 24:00
    • Sat  00:00 - 24:00
    • Sun  Closed
    Business hours
    Weekdays  00:00 - 24:00
    Sat  00:00 - 24:00
    Sun  Closed
    • English
    SpeaksEnglish
    Business hours
    • Weekdays  00:00 - 24:00
    • Sat  00:00 - 24:00
    • Sun  Closed
    Business hours
    Weekdays  00:00 - 24:00
    Sat  00:00 - 24:00
    Sun  Closed
    Speaks
    • English
    SpeaksEnglish
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