Physio & Fitness is oriented around four major disciplines, each of which contributes to the development of successful wellness programs. The four are: Physiotherapy, Gym, Massage and Pilates. We staff and operate our multi-disciplinary centre with the aim or providing health and well being in many domains, ranging from the promotion of exercise to the rehabilitation of injuries.
We believe in playing a preventive role. We encourage our patients to maintain a consistent exercise regime, as this has been clearly shown to reduce the chance of injury, as well as promote overall good health. We offer personalised and specialised services, such as personal training packages, work hardening conditioning, and fitness classes, which have become an excellent socially-interactive form of exercise for our patients. Our Clinical Pilates programs will strengthen the core and postural muscles which is shown to reduce the chances of injury and work related conditions.
Nutrition plays a huge part of our lives. Our mission is for you to live better with a balanced diet.
As an online telehealth specialist, we provide quality nutritional advice regardless of location. We follow evidence based recommendations, which bring you closer to success.
Well Empowered Nutrition is completely client focused and we are here to help with any health or dietary issue you may be dealing with. We have a positive outlook and are motivated to assist and empower you in your wellness journey.Using scientifically proven methods in nutritional medicine, we provide you genuine health solutions. There is no problem too small or too large for us to address and we pride ourselves in offering our clients a comfortable and non-judgmental environment to discuss their health issues and requirements.Private consultations, group consultations, phone and email consultations are all available. In fact, Well Empowered is a mobile service within the Wollongong area and can come to you! <br />
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WE CAN HELP YOU: <br />
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*Get More Energy <br />
*Lose Weight <br />
*Treat Illness <br />
*Improve Mood <br />
*Curb Sugar Cravings <br />
*Supplement Correctly <br />
*Prepare for Pregnancy <br />
*Eat to Support An Active Lifestyle (Body Building, Marathon Running, AFL, etc) <br />
*Age Well <br />
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SOME OF OUR SERVICES: <br />
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* Face-to Face Consultations – Initial & Follow Up (Mobile or In-Clinic)<br />
* Calorie & Macro Controlled Diet Plans (Mobile, In-Clinic or Online Correspondence)<br />
* ‘Kitchen Cleanse’ (Mobile)<br />
* Grocery Shopping Assistance (Mobile)<br />
* Fast Online Diet Analysis<br />
* Corporate & Industry Workshops
Welcome to BB Nutrition and Dietetics! Here at BB Nutrition and Dietetics we believe that small changes over time lead to big results! Our mission is to provide clients with nutrition and dietetics advice based on the latest scientific evidence. Everyone is different so we adapt to ensure that each consultation is relevant and tailored to meet the needs of the individual. Being healthy can be hard work and we aim to provide the care and support that's needed for success. Belinda accepts medicare referrals and private clients so you don't need a referral to make a positive change today. Give us a call today to book your first session!
12 Years Industry Experience as a Personal Trainer and Educator
Specialise in Womens Fitness and Weight loss especially female hormones and post natal health
Injury and Specialised training to support weak areas of the Body
I utilise all of my knowledge in Nutrition,Gym, Sports Specific,Cross Training, Stability work and Energy systems
Nutrition Coaching for Fat loss, Vegetarians, Hormones, Muscle Gain and Fitness Challenges
FoodSense is driven by a deep desire to help individuals eat healthily in their everyday lives. Whether you’re seeking help with weight loss, weight gain, disease management or prevention, FoodSense translates evidence-based nutritional science into practical advice for you to achieve your long-term health goals. The nutrition services offered at FoodSense are personal and creative for sustainable healthy living.
https://www.foodsense-ns.com.au/
(Locations: Glebe, Lidcombe, Home Visits and Skype)
Nutrition Prescription has highly experienced Accredited Practising Dietitians working together to improve the health and lifestyles of each of our clients. We each have a passion for a specialty area which allows our team to offer more varied and specialised services to the people of Geelong and surrounds. With almost a decade of experience and a passion for all things food, we dedicate our skills, knowledge and compassion to helping others.
Clinical Nutritionist working with all health related matters, including (but not limited to) weight loss, diabetes care, hormonal regulation, muscular growth and development, meal planning, grocery shopping tours and body composition scanning.
Great Ideas in Nutrition is a quality nutrition and exercise service provider who helps you make sense of your health situation and develop a clear plan for moving forward. We use the latest body composition equipment and nutritional strategies to suit your needs. We specialise in weight management ( including bariatric surgery) and gut problems such as irritable bowel syndrome.
Beata have an extensive experience in weight loss, with an emphasis on personalized program that suit your lifestyle. To assist you better in your weight loss, in addition to her nutrition degree Beata went through further training in hypnosis, NLP and weight loss/health coaching. Through the use of nutrition, hypnosis, neuro-linguistic program and coaching Beata provides the most efficient and solid weight loss solutions.
Jille Burns is a leader in integrative medicine. Qualified with over 35 years experience, Jille helps people to optimise their health. Whether you have a condition like Irritable Bowel Syndrome, obesity, eczema, psoriasis, acne, PCOS, indigestion, diabetes, high cholesterol, or low iron training for a marathon she can help! Centrally located in Fremantle, telephone or skype appointments are also available.
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