Premium personal training delivered by university qualified Exercise Physiologists and Exercise Sports Scientist.
Each coach is an athlete too, so we know how to look after you from beginners all the way through!
At Leederville Physiotherapy, all of our Pilates instructors are physiotherapists trained in a therapeutic approach to exercise rehabilitation. This means we are able to accommodate all levels of fitness into our classes.
Our 3D standing Pilates classes are perfect for those who are not comfortable getting on and off the floor. Standing work provides a challenge to strength and control, and is vital for bony loading which maintains bone density.
Our matwork classes involve a combination of standing, sitting and lying work, with the addition of small equipment such as balls and resistance bands.