I provide more than time efficient training sessions that ensure correct technique. The clients I have now, I have had for many years. This is because every session is different & my clients have FUN! I'm also able to correct injuries & posture plus I'm a motivational coach. Hourly training sessions ensure the best results in fitness, health & lifestyle changes. I’m most passionate about making my clients lives better, happier and more enjoyable every day.
I've been seeing Elizabeth on and off for a number of years now and I could not recommend her more highly. Elizabeth is extremely warm in her nature, supportive and willing to challenge you where required. Elizabeth seems to always go that extra mile with clients, assisting them to get through many of life's obstacles and challenges. I know she has assisted me and my family with many difficulties and problems we have presented with. For genuine support, care, assistance and growth I would definitely recommend Elizabeth's service for anyone going through difficult and challenging times or anyone in need of that extra bit of support.
