SHOO IN aims to become Australia’s most trusted and accessible online video platform that encourages participants to take a holistic approach to their health and wellbeing.
Through our platform, Shoo In delivers structured programs ranging from wellness, yoga, pilates, fitness, diet, nutrition, healthy weight, exercise, meditation, mental, stress, anxiety, mindfulness, mind, body, soul, beyond trauma, personal development, professional development, mental wellness advice and mentoring.
I have been teaching for 17 years and am 73 years old. my emphasis is on the physical and I have removed the outdated and non- relevant part of the philosophy from my teaching.
By combining the best of Yoga with the benefits of Pilates I can find the right balance for most students.