We have been helping people for over 15 years. We genuinely care about our clients and love helping them achieve their best possible selves through varied training styles and loads of help away from their sessions.
I have been teaching for 17 years and am 73 years old. my emphasis is on the physical and I have removed the outdated and non- relevant part of the philosophy from my teaching.
By combining the best of Yoga with the benefits of Pilates I can find the right balance for most students.
