pilates teacher - South Melbourne

South Melbourne, Victoria17 pilates teacher near you

Hire the best pilates teacher in South Melbourne

Pilates is a system of repetitive exercises performed on a mat or other equipment to promote strength, stability and flexibility. Pilates exercises develop the body through muscular effort from the core. Its techniques cultivate body awareness to support daily movements that are effective. The pilates method was developed by Joseph Pilates in the 1920s. As such, Pilates has been popular among dancers, but it appeals to a wider audience. The movements require physical control, mental focus and special breathing to help your mind and body work together.
Flavours Of Yoga
1

Pilates Teacher

5.0(4)
3182 St Kilda4.1 km from South Melbourne
I have been following Fiona's classes since late 2010; from a little studio tucked away just off Glenferrie Rd, to school hall, to Beattie Ave ever since. Fiona makes everyone feel welcome, no matter what your age, body shape or appearance and outlook on life. I truly like her style of yoga and concern of everyone mental and physical condition, she always makes sure that after her class everyone is that little, looser, more relaxed and happier. True humanity at it's best! For a little while I have lost the location of her classes but I am so very glad I found her location again, I am dealing with a great personal loss, her classes help me both physically and mentally. I would recommend Flavours of yoga to anyone, no matter what your age group, race, flexibility, even if you don't have perfect yoga gear
Momentum Performance Training
2
3207 Port Melbourne4 km from South Melbourne
Momentum Performance Training is a leader in the fitness industry for helping our members achieve the best out of their training whether they are training for fitness, sport or life.
Immortal Fitness Personal Training
3
3071 Thornbury7.9 km from South Melbourne
We have been helping people for over 15 years. We genuinely care about our clients and love helping them achieve their best possible selves through varied training styles and loads of help away from their sessions.
Hannah Williams
4

Pilates Teacher

3000 Melbourne1.5 km from South Melbourne
SHOO IN aims to become Australia’s most trusted and accessible online video platform that encourages participants to take a holistic approach to their health and wellbeing. Through our platform, Shoo In delivers structured programs ranging from wellness, yoga, pilates, fitness, diet, nutrition, healthy weight, exercise, meditation, mental, stress, anxiety, mindfulness, mind, body, soul, beyond trauma, personal development, professional development, mental wellness advice and mentoring.
Kahma Gym
5

Pilates Teacher

3000 Melbourne1.5 km from South Melbourne
Kahma Gym is owned by renowned Kamaldip Khama, famous Bodybuilding Coach in Shepparton. He’s been awarded 5 times Mr. Australia, 5 times Mr. Victoria, crowned Mr. World 2018, Mr. International 2015, Mr South hemisphere, Mr European(Italy) 2015 and many more to his name.The 247 Gym is the best gym in Shepparton ,VIC. Shepparton Australia provides all sorts of workout plans ﹠ fitness classes like Cardio, Zumba, group workout, aerobics,body pump, Crossfit, BodyBuilding, Weight Lifting and Personal Training. We provide different kinds of Gym Membership of your choice. There’s a weekly plan, 3 months plan, 6 months plan and 12 months plan. Our Gym provides the best fitness trainer ﹠ also personal trainer which will help you get that desired body that you want.
Yoga 2000
6

Pilates Teacher

3002 East Melbourne3.3 km from South Melbourne
I have been teaching for 17 years and am 73 years old. my emphasis is on the physical and I have removed the outdated and non- relevant part of the philosophy from my teaching. By combining the best of Yoga with the benefits of Pilates I can find the right balance for most students.
Pilates Wellness Australia
7
3000 Melbourne1.5 km from South Melbourne
Aspire Pilates
8

Pilates Teacher

3094 Montmorency20.7 km from South Melbourne
Aspire Pilates offers Pilates Mat classes, Pilates Reformer classes, Pilates Studio Equipment classes, Mums and Bubs classes, Pre and Post natal sessions and rehabilitation. Classes arsenal to allow for personal attention.
Pace Exercise Physiology Bayside
9
3191 Sandringham12.1 km from South Melbourne
Exercise Physiology Sports Conditioning Rehabilitation Pre & Post Surgery Workcover Chronic Conditions (Medicare EPC Referral)
Genki Pilates+Fitness
10

Pilates Teacher

3205 South Melbourne
Daily Pilates
11

Pilates Teacher

3205 South Melbourne
Genki Pilates Fitness
12

Pilates Teacher

3205 South Melbourne
Aligned For Life Pilates
13
3205 South Melbourne
Pilates By Lou
14

Pilates Teacher

3205 South Melbourne
Genki Pilates Fitness
15

Pilates Teacher

3205 South Melbourne
Stretch Pilates
16

Pilates Teacher

3205 South Melbourne
Centre For Musculoskeletal Medicine
17
3205 South Melbourne

Training and education to become a pilates instructor

There is not yet a precise diploma to exercise the work of a pilates teacher. In France, it is necessary to have a diploma recognized in the field of the sporting education, of the type BEES (Brevet d'Etat d'éducateur sportif), BPJEPS (Brevet professionnel de la jeunesse, de l'éducation populaire et du sport) or a CQP (Certificat de qualification professionnelle) in a specific field. It would be an advantage to have a Brevet d'Etat in gymnastic activities of form and strength. You then have to choose a style of pilates (contemporary or classical) and train in it. Teaching pilates requires more than technical knowledge of the equipment and exercises. It also requires a pleasant personality and good communication skills, as instructors need to spend a lot of time with other people and convey instructions clearly.

The scope of a Pilates teacher

The pilates instructor is able to offer pilates classes at home or in the studio. They can teach the elderly, pregnant women and children. They can help maintain fitness, tone muscles and correct postural errors. He can teach his students how to use a wide range of pilates equipment, including thick mats designed to prevent feeling the floor while performing floor exercises. In addition, he can help to improve breathing and develop flexibility.

Why use a Pilates teacher?

A pilates teacher should be hired to master the different techniques and styles of pilates. A pilates teacher can help with breathing and fitness. They are also able to help people who are prone to stress, athletes, dancers and people who want to have a toned body and a perfect figure.

When should you hire a Pilates teacher?

A pilates teacher is needed to help manage stress, relieve some muscle pain and improve breathing. Pilates classes can help with sleep balance and good health.

How do I find a pilates instructor?

In order to find a good pilates teacher or a pilates studio, the best solution is to consult the StarOfService directory. Just choose the right professional and follow the various steps.

How much does a pilates instructor charge?

The average salary of a pilates instructor varies between 18 and 65 € per session. The price also depends on the type of course or lessons to be learned. It can also vary depending on the location of the class and the equipment used.

How to choose a pilates teacher?

1- It is important to choose a certified teacher whose training is recognised by the PMA (Pilates Method Alliance).
2- It is important to check if the teacher's training is appropriate for the classes offered.
3- It is also necessary to know the different rates of the teacher. In general, the training courses last 6 to 15 months.

Question to ask a pilates teacher

- Is the pilates instructor trained in a comprehensive training programme?
- How many hours in total have been spent on the training programme?
How long has the instructor been teaching pilates?
- Does the pilates instructor teach the full pilates repertoire on all apparatus?