Always looking for to mix up yoga class to keep content and approach fresh and dynamic as well as seeking feedback from participants to ensure the class (so far as practicable) meets their needs and expectations).
One on One personal training
Small Group Sessions
Nutrition coaching and meal plans
Weight loss coaching
Muscle Gain Training
Motivational Training
Boxing Sessions
Yoga training
Detox for health coaching programs
Human Movement Degree, Double Diploma in Fitness and Sport, Cert 4 + 3 in Fitness, Master Functional trainer, Yoga Instructor (India trained Vinyasa), Metafit HIIT coach, Thump Boxing Instructor advanced, Ex Military, Ex Amateur boxer. Industry experience 13 years .