I have been attending Carmel’s yoga classes for nearly a year now and enjoy it so much. Carmel is very caring and always has your health and ability as her priority of instructing. I most certainly have benefited from learning yoga and stretch therapy with Carmel because of her teaching techniques. Such a great introduction to an exercise I now love and appreciate.
One on One personal training
Small Group Sessions
Nutrition coaching and meal plans
Weight loss coaching
Muscle Gain Training
Motivational Training
Boxing Sessions
Yoga training
Detox for health coaching programs
Human Movement Degree, Double Diploma in Fitness and Sport, Cert 4 + 3 in Fitness, Master Functional trainer, Yoga Instructor (India trained Vinyasa), Metafit HIIT coach, Thump Boxing Instructor advanced, Ex Military, Ex Amateur boxer. Industry experience 13 years .
