All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance.
Nutrition Coaching for weightloss, adrenal fatigue, menopause and vitality.
Eating well for a healthy body
Yoga and Stretch Therapy for those needing to move but can't get to a gym or need something different to a PT.
Meditation for mind clearing and calming and reducing stress
