Life and personal coaches - Pennant Hills

Pennant Hills, New South Wales29 Life and personal coaches near you

Hire the best Life and personal coaches in Pennant Hills

A personal coach can help develop focus and achieve goals. He can work with clients to identify their specific goals, strengths and opportunities. He or she is able to suggest the strategy to be adopted to achieve a given goal, the approach to be used to align with each client's personality and strengths. In general, personal coaching is a term used in the fields of business, life, dating and administration. It is also a relationship that is defined and designed in a relational agreement between a coach and a client. This session is based on the goals, interests and objectives expressed by the client.
Fitness 180
1

Life and personal coach

2154 Castle Hill7.3 km from Pennant Hills
Fitness 180 help achieving fitness success often depends on having the motivation and support system that is required to continue through the transformation. Fitness 180 delivers results with a range of services to better your objectives.
Shirudo Ultimate Martial Arts Gym
2

Life and personal coach

2154 Castle Hill7.3 km from Pennant Hills
​SHIRUDO Ultimate Martial Arts is truly the ultimate place to , train, get fit, lose weight, tone and have fun while you learn something new. ​We have classes to suite everyone, everyday and we welcome people of all ages and abilities, Kids from 3 years to Adults any age and ability.
Tammy Bartholomew
3

Life and personal coach

2121 North Epping2.8 km from Pennant Hills
I have used Herbalife products for 9 years. Never enjoyed breakfast didn't think I are very me but always felt over weight, and getting bigger. Me a lovely lady and next thing lost 6kg and 13com body fat. Have used this wonderful nutrition for my 3 children who are now 22, 20 and 17. My husband says he couldn't do what he does without it. Now in my mid 50's. Want to be a very healthy active older person. Natural is now the way to go. But we are time poor and spend too much money on crappy lunches. Food halls make us fat and lethargic. Our food sources are not always fresh, been in storage for who knows how long. Organic is expensive. **Full coaching with weight loss, daily health and energy. Natural hair and skin care products.
Nick Stock
4

Life and personal coach

Exceptional 5.0(6)
2065 Crows Nest16.6 km from Pennant Hills
Nick was extremely flexible during the Covid lockdown and helped me with my fitness which helped in other areas of my life. Experience was great not awkward silences during the time and was very funny and new what he was doing.
Zeffie Fitness Physique Lifestyle
5

Life and personal coach

2134 Burwood14 km from Pennant Hills
Lets take a moment to think about what YOU really want in terms of your Goals and What do you really want OR expect from a Personal Training Coach? Do YOU want to work on YOUR Fitness, Physique and Lifestyle? OR maybe just one of those areas? Do you need some help with….. 1. What to do for Training or Nutrition? 2. More Motivation? 3. Support/Guidance & Direction from someone who cares? 4. Achieving your Goals overall? If you have answered YES to any of those questions – Having myself as YOUR Personal Training Coach may be the EXACT thing your missing in your life right at this moment and YOU should take another moment to read below. ---------------------- ABOUT YOUR PT/COACH ---------------------- ✔ Name is Zeffie (female) ✔ Trains: Males & Females. ✔ Runs PT Business Face to Face & Online Worldwide to cater for anyone anywhere ✔ Trains Face to Face clients CURRENTLY in Blacktown, Burwood & Olympic Park ✔ Specialises in a fair few categories which allow me to create a well rounded Fitness, Physique and Lifestyle for each client and their specific goals. ✔ Fitness Model Competitor (Placings: 1st, 5th, 2nd , 4th) ✔ Qualified Master Physique Trainer listed on INBA Site: http://*information hidden*/index.php?option=com_content&task=view&id=309&Itemid=104I Find me also on these links as a Accredited IAPC Trainer (IAPC Bodybuilding Contest Prep Course graduates): http://iapc.us/pt_directory.html http://*information hidden* ✔ Want more specific info about my personal goal achievements, qualifications or specialties, feel free to ask me. =) ---------------------- WHAT SERVICES CAN I OFFER YOU? ---------------------- ✔ PT Super-Charged Intro Pack - SUPER DISCOUNTED! (See attached poster for details) ✔ Personal Training: 1 on 1/Face to Face ✔ Elite Lean Body Programming: ONLINE ✔ Contest Prep: 1 on 1/Face to Face ✔ Contest Prep: ONLINE NOTE: ALL goals are welcome. ALL packages involve Exercise and Nutrition excluding the PT Super-Charged Intro Pack. For all services, I cap each option for a certain amount of people due to workload. Always get in quick as I'm only human & i can only fit in so much in the limited time that i have. =) ENQUIRE NOW FOR MORE INFORMATION ABOUT SPECIFIC DETAILS FOR PRICING & PACKAGING OR TO SIGN UP - AS THIS CAN VARY BASED ON THE BELOW: ⇒ Your Goals ⇒ Your Current Health & Fitness ⇒ Frequency of sessions for 1 on 1 ⇒ Duration of sessions "Your goal is our goal and together i am very passionate about coaching you through and getting you the results you deserve". =)
Trx Training Sydney
6

Life and personal coach

2039 Rozelle16.4 km from Pennant Hills
TRX Training Sydney is the only authentic TRX Training studio in Australia. Owner Marin Lazic is the TRX Senior Master Instroctor and world leader in functional training. Marin has worked from helping people at the start of their fitness journey to Australian Olympic water polo team and number of NRL players
Dc Health Performance
7

Life and personal coach

2065 Crows Nest16.6 km from Pennant Hills
DC Health Performance help clients improve their health, body composition and performance. They do this by providing the best nutrition, training and treatment protocols that are replicable and sustainable and providing an experience which is second to none.
Blossom Counselling Service
8

Life and personal coach

2150 Parramatta10.7 km from Pennant Hills
Hi my name is Monica Mitry and I am the owner of Counselling Blossom Service. I am a counsellor, social worker, humanitarian and life coach. I use a high level of micro skills and interpersonal skills, combined with industry knowledge, to deliver applications of theoretical frameworks and evidence based interventions. My approach is person-centred, socially-inclusive, trauma-informed and solution focused. I have performed comprehensive assessments and planned treatment strategies for clients with complex and co-morbid issues. I can work with children, adolescents, adults and the elderly and am quite adaptable in approaches used, apt to the nature of the organisation I am representing. I am quite resourceful when sourcing referrals and have complied my own referral list which I constantly update to help me apply best practice for a range of client needs.
Get Tuff Training
9

Life and personal coach

2065 St Leonards16.2 km from Pennant Hills
Get Tuff Training provides the ultimate in fitness training, using the methods developed by the British Forces. Get Tuff delivers the ultimate boot camp, corporate, personal, and adventure training experience. For more details call Get Tuff Training on *information hidden*.
Oxygen Fitness & Pilates
10

Life and personal coach

2065 St Leonards16.2 km from Pennant Hills
Oxygen Fitness & Pilates provide a wide range of services that delivers a truly comprehensive approach to weight loss, health and fitness that is sustainable long term. Our Trainers know how to deliver great results. For Further information call Oxygen Fitness & Pilates on *information hidden*.
Sweat And Tears
11

Life and personal coach

2093 Balgowlah22 km from Pennant Hills
Sweat and Tears aim to use our extensive knowledge and experience to make exercise enjoyable for our clients so that they will exercise consistently and achieve their goals. At Sweat and Tears they believe that everyone should have the opportunity to live life to the fullest.
Dpm Performance
12

Life and personal coach

2000 Millers Point18.8 km from Pennant Hills
DPM Performance offers a better than money back guarantee whereby if you are not happy with the results you are starting to notice within the first 30 days then you'll receive every cent back as well as get trained for FREE until you are satisfied.
Outdoor Personal Trainer Sydney
13

Life and personal coach

2062 Cammeray17.5 km from Pennant Hills
For those of you with weight loss goals, they can motivate you to exercise more and in doing so help you to achieve your weight loss goal. They can tailor a program for people of any age, fitness level and experience. For further information call Outdoor Personal Trainer Sydney on *information hidden*.
Balmain Fitness
14

Life and personal coach

2039 Rozelle16.4 km from Pennant Hills
Balmain Fitness offer a fitness centre that fosters a comfortable and pleasant atmosphere, and provide a team of well trained professionals who are committed to exceeding the expectations of members at every level. They offers an unbeatable service to all the members.
Neu Wellness Group
15

Life and personal coach

2088 Mosman21.2 km from Pennant Hills
Whether you're an Executive, Medical & Allied Health Professional, Sports Professional, High Potential Employee, child/adolescent, adult, older adult, couple or family, we are here to support you through stress & burnout, adjustment, sadness, loss, relationship troubles, self-exploration & development, uncertainties about anything, overwhelming worries, emotional intelligence & psychological pain. We have all been there, and we know that it is much easier to get through things together (it's only human), rather than alone. ​They say that strength lies not in never falling, but in getting up each time you're down. Our compassionate, down to earth, strong and empathic Neu Wellness Consultants (Clinical Psychologists) are here to support you in making your way back up. Seeing a Clinical Psychologist doesn’t mean there is anything “wrong” with you. Seeing one of us means you value yourself enough to add an expert-level friend (aka a Neu Wellness Consultant) to your life. And to your list of things to do for self-care. Even if it's an ad hoc, or once-a-month highly trained & experienced Therapist/Coach. We're situated right above Balmoral Beach, near Taronga Zoo and plenty of beautiful cafes & restaurants. Seeing us could become more than a therapy/coaching session - but a beautiful self-care day of it.
Applied Fitness Personal Training
16

Life and personal coach

2110 Hunters Hill13.3 km from Pennant Hills
Address: *information hidden*Pittwater Rd Hunters Hill, NSW, 2110, Australia Phone: *information hidden* Website: https://*information hidden*/ Description: Applied Fitness is a bespoke gym in the leafy suburb of Gladesville ﹠ Hunters Hill right near Boronia Park. The owner, Chris Agostino is an Exercise Physiologist. Services include: Clinical Exercise Physiology, Private and Group Personal Training, Health ﹠ Wellbeing Education.
Physique Transformations
17

Life and personal coach

2136 Enfield14.6 km from Pennant Hills
Physique Transformations is a commercially fitted out, private PT studio. All our clients go through an initial health & fitness assessment so that we can understand their goals and program for them appropriately. We pride ourselves on our customer service, attention to detail and customer satisfaction. As well as having our studio, we also offer Mobile Personal Training - our dedicated Mobile PT's are able to travel to your house, local park or workplace in the Inner West. Our initial session is complementary and obligation free
Ignite Counselling & Coaching
18

Life and personal coach

2150 Parramatta10.7 km from Pennant Hills
I seek to help clients to rebalance and feel back on solid ground by providing a space where they can reflect and consider their options 29 years experience
Everfit By Ghazal
19

Life and personal coach

2192 Belmore17.3 km from Pennant Hills
I provide one to one personal training sessions. Depending on individual goals I can cater for their need. I incorporate HIT workouts, Abs and boxing. I also provide positive reinforcement and high motivational approach to set my clients on the right mental state. The body does what the mind tells it to.
Alison Bausse
20

Life and personal coach

2142 Granville11.6 km from Pennant Hills
I am a Psychologist working with both adults and kids. I also do work cover claims.
Iflow Psychology
21

Life and personal coach

2040 Leichhardt17.1 km from Pennant Hills
Psychological Services from Registered Psychologists iflow psychology offers a variety of psychological and counselling services including: - Individual psychological therapy - Couples counselling - Relationship counselling - Marriage counselling Sydney - Separation counselling - Divorce counselling - Family counselling - Drug and alcohol counselling We help people of all ages including adolescents, teenagers, adults and seniors.
Howard Colin-Thome
22

Life and personal coach

2040 Leichhardt17.1 km from Pennant Hills
Leichhardt Psychology Practice is conveniently located in the heart of Leichhardt, three minutes away from Norton St, the Italian Forum and within walking distance of public transport. Leichhardt Psychology Practice is a growing practice working to support adults and adolescents in the Inner West Community. The goal of Leichhardt Psychology is to provide a safe and supportive environment to explore individual needs and issues. Psychologists use a biopsychosocial approach which considers biological, psychological and social factors impacting upon an individual’s wellbeing. Trained psychologists collaborate with clients to address needs and issues using evidence based practice assist clients to address issues of concern. Different approaches can be used to treat individual issues including: • Cognitive Behavioural Therapy • Acceptance Commitment Therapy • Schema Therapy • Interpersonal Therapy • Meta-Cognitive Therapy
Empower Fitness And Martial Arts
23

Life and personal coach

2060 North Sydney17.9 km from Pennant Hills
We provide structured private or group lessons , for all ages and abilities. From beginner to advances . Our trainers are highly qualified. We are determined to make you the fittest you can be , at the same time boosting your confidence and self esteem regarding your personal safety. Empower is a fully equiped Martial Arts Gym to enhance your learning experience.
Train Like Hell
24

Life and personal coach

2148 Blacktown18.3 km from Pennant Hills
Train Like Hell believe our role is not only to train you, but to educate, motivate and inspire you to live health. They strive to achieve this at a base level through our choice of trainers and their expertise, energy and positivity and our exercise and nutritional programs.
Lilian'S Health & Fitness
25

Life and personal coach

2143 Birrong15.7 km from Pennant Hills
Personal training , group training , body assessments , diet plans , personal training plans , weight loss and body toning .
Wellbeing Psychology Sydney
26

Life and personal coach

5.0(2)
2560 Campbelltown42.9 km from Pennant Hills
Ruth is caring and was able to build a good relationship with me in our first session. I'm glad that I used your service. Her fast response was impressive when I really needed to see someone in such short notice.
About Body Personal Training
27

Life and personal coach

2567 Harrington Park45.9 km from Pennant Hills
About Body Personal Training help you to make lifestyle changes that you can maintain for the rest of your life. They can provide you with a very personalised service where you and your trainer train One-on-One. Every session is designed to suit your specific health and fitness goals.
Jeannie Ward
28

Life and personal coach

2170 Casula27.2 km from Pennant Hills
I use a person centred approach to tailor interventions to suit the person and the problem for the most effective outcome. Happy to offer an obligation free, cost free phone introduction to be sure you are a comfortable match with my services.
Fulfil Your Life
29

Life and personal coach

2120 Pennant Hills

Training and studies to become a personal coach

There is no official diploma offered by the State for the profession of personal coach. However, human and relational qualities are the criteria to make a career of it. In France, there are several organisations that can offer certification systems to become a personal coach such as the International Coach Federation (ICF), European coaching Institute, International Association of Coaches (IAC) as well as the Wordwide Association of Business Coaches (WABC). There are also several universities that suggest postgraduate courses such as Masters or DESU coaching. The coaching profession requires patience with the people being coached. It also requires organisational skills. He knows how to motivate, enhance and give confidence to his clients. In addition, they are able to manage strong emotions (anger, anxiety, frustration, etc.).

What are the roles of a personal coach?

The personal coach uses reflection, enquiry (analysis) and discussion to help clients better recognise their personal, relational and professional goals. He acts as a human mirror for clients. He shares an unbiased perspective on what he observes about their clients. He is able to teach specific ideas and skills to guide the client towards their goals. The mission of a personal coach is to contribute to the well-being of the individuals they coach. Unlike a therapist or counsellor, they help their clients to analyse and address their own behaviours and challenges.

Why use a personal trainer?

It is necessary to hire a personal coach to improve self-confidence and ability. He is able to help his clients get rid of their complexes such as public speaking. He can also coach people who are struggling with dieting and individuals who suffer from addiction. His services also extend to coaching young people seeking educational guidance, couples in difficulty and unemployed people. He is also able to help people who lack fulfilment in their professional careers and individuals who suffer from anxiety, anger and acute stress.

When should you use a personal trainer?

It is advisable to use a personal coach to help manage feelings and emotions. They can also intervene to change behaviour and help improve life. In addition, they can offer their expertise to channel everyday stress, optimise work performance and manage a business.

How to find a personal trainer?

It is often difficult to find a personal trainer in Pennant Hills. The easiest way is to consult the StarOfService directory. You just have to choose the professional who corresponds to your expectations and follow the different steps.

How much does a personal trainer cost?

Normally the fees for a personal trainer vary between 100 and 300 €. This depends on the type of coaching, the time and place of intervention and the number of clients. In any case, the skills, level of experience, formal certifications and accreditation of the coach determine the price of his or her coaching sessions.

How to choose a personal trainer?

Firstly, it is very important to know what training the coach has undergone. It is also necessary to know if they have obtained a certification. Secondly, it is also necessary to know the terms and conditions of the coach's services such as the contract, the stages of the coaching and the resources they use. Thirdly, you need to know the fees of the personal coach. A professional coach's method of payment is often per hour or flat rate. However, they may offer a fee per session or per package of sessions.

Questions to ask a personal trainer during the first contact?

What training has the personal trainer undertaken? What certificates has he/she obtained? What is the price of the service?