Life and personal coaches - Mount Lewis

Mount Lewis, New South Wales9 Life and personal coaches near you

Hire the best Life and personal coaches in Mount Lewis

A personal coach can help develop focus and achieve goals. He can work with clients to identify their specific goals, strengths and opportunities. He or she is able to suggest the strategy to be adopted to achieve a given goal, the approach to be used to align with each client's personality and strengths. In general, personal coaching is a term used in the fields of business, life, dating and administration. It is also a relationship that is defined and designed in a relational agreement between a coach and a client. This session is based on the goals, interests and objectives expressed by the client.
Zeffie Fitness Physique Lifestyle
1

Life and personal coach

2134 Burwood7.3 km from Mount Lewis
Lets take a moment to think about what YOU really want in terms of your Goals and What do you really want OR expect from a Personal Training Coach? Do YOU want to work on YOUR Fitness, Physique and Lifestyle? OR maybe just one of those areas? Do you need some help with….. 1. What to do for Training or Nutrition? 2. More Motivation? 3. Support/Guidance & Direction from someone who cares? 4. Achieving your Goals overall? If you have answered YES to any of those questions – Having myself as YOUR Personal Training Coach may be the EXACT thing your missing in your life right at this moment and YOU should take another moment to read below. ---------------------- ABOUT YOUR PT/COACH ---------------------- ✔ Name is Zeffie (female) ✔ Trains: Males & Females. ✔ Runs PT Business Face to Face & Online Worldwide to cater for anyone anywhere ✔ Trains Face to Face clients CURRENTLY in Blacktown, Burwood & Olympic Park ✔ Specialises in a fair few categories which allow me to create a well rounded Fitness, Physique and Lifestyle for each client and their specific goals. ✔ Fitness Model Competitor (Placings: 1st, 5th, 2nd , 4th) ✔ Qualified Master Physique Trainer listed on INBA Site: http://*information hidden*/index.php?option=com_content&task=view&id=309&Itemid=104I Find me also on these links as a Accredited IAPC Trainer (IAPC Bodybuilding Contest Prep Course graduates): http://iapc.us/pt_directory.html http://*information hidden* ✔ Want more specific info about my personal goal achievements, qualifications or specialties, feel free to ask me. =) ---------------------- WHAT SERVICES CAN I OFFER YOU? ---------------------- ✔ PT Super-Charged Intro Pack - SUPER DISCOUNTED! (See attached poster for details) ✔ Personal Training: 1 on 1/Face to Face ✔ Elite Lean Body Programming: ONLINE ✔ Contest Prep: 1 on 1/Face to Face ✔ Contest Prep: ONLINE NOTE: ALL goals are welcome. ALL packages involve Exercise and Nutrition excluding the PT Super-Charged Intro Pack. For all services, I cap each option for a certain amount of people due to workload. Always get in quick as I'm only human & i can only fit in so much in the limited time that i have. =) ENQUIRE NOW FOR MORE INFORMATION ABOUT SPECIFIC DETAILS FOR PRICING & PACKAGING OR TO SIGN UP - AS THIS CAN VARY BASED ON THE BELOW: ⇒ Your Goals ⇒ Your Current Health & Fitness ⇒ Frequency of sessions for 1 on 1 ⇒ Duration of sessions "Your goal is our goal and together i am very passionate about coaching you through and getting you the results you deserve". =)
Health Mates Fitness Centre
2

Life and personal coach

2212 Revesby4.8 km from Mount Lewis
Health Mates Fitness Centre provides a non-intimidating, first-class facility where all of our members and guests feel comfortable, supported and energised. They aim to educate, encourage and motivate you to reach your health and wellness goals.
Dangerously Fit Boot Camps
3

Life and personal coach

2213 Picnic Point8.1 km from Mount Lewis
Dangerously Fit Boot Camps aims to encourage, connect and inspire our clients to lead an active and healthy lifestyle in a short span. Our biggest goal is to educate our clients with the knowledge on how to train efficiently, safely and intelligently. Call Dangerously Fit Boot Camps for more details.
Physique Transformations
4

Life and personal coach

2136 Enfield5.7 km from Mount Lewis
Physique Transformations is a commercially fitted out, private PT studio. All our clients go through an initial health & fitness assessment so that we can understand their goals and program for them appropriately. We pride ourselves on our customer service, attention to detail and customer satisfaction. As well as having our studio, we also offer Mobile Personal Training - our dedicated Mobile PT's are able to travel to your house, local park or workplace in the Inner West. Our initial session is complementary and obligation free
Everfit By Ghazal
5

Life and personal coach

2192 Belmore4.3 km from Mount Lewis
I provide one to one personal training sessions. Depending on individual goals I can cater for their need. I incorporate HIT workouts, Abs and boxing. I also provide positive reinforcement and high motivational approach to set my clients on the right mental state. The body does what the mind tells it to.
Alison Bausse
6

Life and personal coach

2142 Granville8.9 km from Mount Lewis
I am a Psychologist working with both adults and kids. I also do work cover claims.
Infinite Belief
7

Life and personal coach

2213 Panania6.7 km from Mount Lewis
Boutique Mindset Coaching practice that has a coach who possesses a Master Practitioner certificate in Neuro Linguistic Programming (NLP) but also has experienced a lot in life that positions them to be able to work with clients in overcoming mental obstacles that life may present. We are patient and understanding, we do not work ON our clients but WITH them.
Christine Safi
8

Life and personal coach

2212 Revesby4.8 km from Mount Lewis
I have been a Reiki Master Practitioner for over 10 years and am highly intuitive in picking up blockages in people's body and why those blockages are there. I have continued to study and am a certified NLP Practitioner, EFT Practitioner, hypnotherapist, Meditation Teacher and Weight loss mindset coach. I have worked with people who have suffered severe anxiety and depression and I hold a very safe space for all my clients
Lilian'S Health & Fitness
9

Life and personal coach

2143 Birrong3.9 km from Mount Lewis
Personal training , group training , body assessments , diet plans , personal training plans , weight loss and body toning .

Training and studies to become a personal coach

There is no official diploma offered by the State for the profession of personal coach. However, human and relational qualities are the criteria to make a career of it. In France, there are several organisations that can offer certification systems to become a personal coach such as the International Coach Federation (ICF), European coaching Institute, International Association of Coaches (IAC) as well as the Wordwide Association of Business Coaches (WABC). There are also several universities that suggest postgraduate courses such as Masters or DESU coaching. The coaching profession requires patience with the people being coached. It also requires organisational skills. He knows how to motivate, enhance and give confidence to his clients. In addition, they are able to manage strong emotions (anger, anxiety, frustration, etc.).

What are the roles of a personal coach?

The personal coach uses reflection, enquiry (analysis) and discussion to help clients better recognise their personal, relational and professional goals. He acts as a human mirror for clients. He shares an unbiased perspective on what he observes about their clients. He is able to teach specific ideas and skills to guide the client towards their goals. The mission of a personal coach is to contribute to the well-being of the individuals they coach. Unlike a therapist or counsellor, they help their clients to analyse and address their own behaviours and challenges.

Why use a personal trainer?

It is necessary to hire a personal coach to improve self-confidence and ability. He is able to help his clients get rid of their complexes such as public speaking. He can also coach people who are struggling with dieting and individuals who suffer from addiction. His services also extend to coaching young people seeking educational guidance, couples in difficulty and unemployed people. He is also able to help people who lack fulfilment in their professional careers and individuals who suffer from anxiety, anger and acute stress.

When should you use a personal trainer?

It is advisable to use a personal coach to help manage feelings and emotions. They can also intervene to change behaviour and help improve life. In addition, they can offer their expertise to channel everyday stress, optimise work performance and manage a business.

How to find a personal trainer?

It is often difficult to find a personal trainer in Mount Lewis. The easiest way is to consult the StarOfService directory. You just have to choose the professional who corresponds to your expectations and follow the different steps.

How much does a personal trainer cost?

Normally the fees for a personal trainer vary between 100 and 300 €. This depends on the type of coaching, the time and place of intervention and the number of clients. In any case, the skills, level of experience, formal certifications and accreditation of the coach determine the price of his or her coaching sessions.

How to choose a personal trainer?

Firstly, it is very important to know what training the coach has undergone. It is also necessary to know if they have obtained a certification. Secondly, it is also necessary to know the terms and conditions of the coach's services such as the contract, the stages of the coaching and the resources they use. Thirdly, you need to know the fees of the personal coach. A professional coach's method of payment is often per hour or flat rate. However, they may offer a fee per session or per package of sessions.

Questions to ask a personal trainer during the first contact?

What training has the personal trainer undertaken? What certificates has he/she obtained? What is the price of the service?