Hi there, I’m here to change your habits into a healthy lifestyle which all starts with your mind set. I will transform your mind and body into being the best version of yourself. I have studied my masters in health and fitness along with 15yrs of experience. I live and breath fitness and it’s part of life. I love feeling good and sure we all do. If you’re serious about changing how you feel and want a positive mind along the way then I’m just a call or email away. It all starts with taking the first step
I provide one to one personal training sessions. Depending on individual goals I can cater for their need. I incorporate HIT workouts, Abs and boxing. I also provide positive reinforcement and high motivational approach to set my clients on the right mental state. The body does what the mind tells it to.
Body Blitz Training is a personal training company that offers boot camps. They provide you with fun training systems that will assist you in reaching your important health and fitness goals. For more information call Body Blitz Training on *information hidden*.
Shane Warren is a registered psychotherapist, certified clinical supervisor, certified practicing hypnotherapist and certified practicing coach.
His field of expertise is in the area of emotional resilience which Shane has applied to clients across the globe through such roles as coach, counsellor and facilitator.
Shane's practice motto is Changing lives through simple solutions! because this is what he strives to achieve with each and every client.
Working from a deeply personal motive to empower others to be better for themselves, he is a highly respected and well sought after consultant, coach and therapist within the Asia Pacific region.
Here at Goliath Performance, everything is tailored to suit your goals and lifestyle. And, I'll come out to you at your complete convenience.
To get you started with:
• Mobile Personal Training.
• Nutrition Planning.
• Boxing for Fitness.
• Strength Training.
• Small Group Training (*information hidden*people.
• Online Coaching & Programming.
Lacking motivation? Or need that extra push or just simply not interested in signing up for another gym membership??
Then book yourself in for an Intro-Offer (ask for details) .
With flexible training options, have your own Coach suit your schedule, whilst keeping you on track and accountable, to achieve maximum results.
Just guessing what workouts to do at the gym? Gym workout programs available, with online coaching using TrueCoach fitness app!
Ready to get started?
Leave a message on here with your main fitness goals or send a message to:
Coach David
Tessa Elise Personal Training provides you with all your Fitness & Health needs!
Our mission is to motivate, educate, and improve your health, fitness, performance along with your self esteem. We are dedicated to improving our client’s quality of life.
When you join with Tessa Elise Personal Training you will quickly realise that we are no ordinary fitness facility, we are a results driven training facility. Our workouts are designed to help you achieve your fitness goals.
We take pride in ensuring all of our clients achieve a positive outcome when training with us. We also provide online services, so no matter the distance we can help you achieve your dreams.
M2E Fitness is a fitness business focused on empowering inviduals by breaking down their barriers to exercise that will enable them to live a live they love. The businesses unique selling postion is that it offers personal training and fitness class services in a boutique and exclusive training studio. M2E Fitness will strive to develop more a personal and considerate training atmosphere to enable thriving trainer-client relationships. The business will also offer outdoor fitness classes and personal training to cater for individuals who prefer outdoor exercise.