Wu Xing Dao translates as The ‘Formless Way’, or ‘Formless Fist’ and incorporates traditional Chinese Internal Kung Fu styles of Mian Quan, Taijiquan, Baguazhang, and Meihuaquan.
Wu Xing Dao features accelerated methods of health development, internal power generation, and self defence. It is unlike any martial art currently available and far more than just a fighting system.
In one year it’s possible for students to attain skills that many practitioners spend decades to achieve. The reason for such rapid progression within our system is due to the unique nature of the training, in that students are taught from their very first lesson how to develop internal energy or Qi.
Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and our highly qualified trainers bring years of experience and knowledge to each individual client. We offer FREE CRECHE for all our members. Packs, Contracted and non-contracted membership options to suit everyone’s lifestyle.
